Upper Cervical Chiropractic Can Treat Upper Crossed Syndrome

What Is Upper Crossed Syndrome?

Modern conveniences have changed the way we live. Instead of physical labor, a large portion of us spends our days working at a desk in front of a computer. In addition, most of us spend a large chunk of time each day sitting with electronic devices for entertainment and amusement. Unfortunately, the human body wasn't designed for all this sitting, and it can lead to health problems. 

One problem many people suffer from without even realizing it is upper crossed syndrome. Upper cross syndrome is characterized by a forward-leaning head with rounded shoulders and a rounded upper back. This can cause muscle stiffness, tension, aches, and pains in the area.

Signs and Symptoms of Upper Cross Syndrome

As upper cross syndrome advances, you may begin to experience headaches, backaches, or reduced mobility as a result. You may also experience chest pains or tightness in the chest. Sitting can become uncomfortable and you may find yourself fidgeting and repositioning yourself a lot. 

This poor posture can result in problems that cascade down the rest of the body. As the body attempts to shift and compensate for the abnormal posture of the head, neck, and shoulders, it puts strain on the joints, muscles, and ligaments down the line. This can cause inflammation, swelling, pinched nerves, and chronic pain. You may experience tingling or numbness in your arms, legs, hands, or feet. Some people with this syndrome may develop temporomandibular (TMJ) and experience jaw pain. 

How the Upper Cervical Spine Affects Upper Cross Syndrome

The upper cervical spine consists of the uppermost seven vertebrae. These vertebrae begin at the base of the skull, run down the neck, and into the upper back. It is this area of the spine that is impacted by the upper cross syndrome. 

The upper cervical spine is a vulnerable area prone to injury. While a car accident or sports injury can certainly cause a jolt of the neck or head and cause a misalignment of the vertebrae, it does not take a single major impact to cause a problem. The poor posture that comes with sitting for long periods with the head thrust forward is enough to do the damage.

The upper cervical spine carries the weight of the entire head. When the neck is extended forward, the pressure on the vertebrae increases and causes misalignments that result in upper crossed syndrome. 

How We Treat Upper Cross Syndrome

While some exercises or even physical therapy can help relieve some symptoms of upper cross syndrome, the best way to help cure it is to correct the root of the problem. That is, the upper cervical spine needs to be corrected so that the body can proceed with the natural healing processes that come from a healthy, properly aligned spine. 

Dr. Gordon Elder of the Blair Chiropractic Clinic in Lubbock, Texas is an upper cervical spine specialist. The doctor is an expert in the Blair Chiropractic technique which utilizes a combination of modern technology and manual manipulations. The Blair technique is a safe, non-invasive, drug-free treatment for upper cross syndrome. 

With the Blair technique, treatment with Dr. Elder begins with advanced 3D diagnostic imaging scans to accurately assess and calculate the measurements of your spine. Once any areas of concern are pinpointed, the doctor applies low-pressure techniques to help make corrections. The doctor will also discuss with you other health measures you can take to maintain proper alignment, loosen tight muscles, and improve your overall posture.

In a series of follow-up visits, the doctor will check that your spinal corrections are holding. When the spine is aligned, the body's natural processes begin repairing damage and healing. After treatments, Dr. Elder recommends patients return for regular chiropractic check-ups to retain their restored good health. 

Don't let upper crossed syndrome get worse, causing you more pain and health problems. Call Dr. Elder for a consultation. The doctor treats patients in Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

A Gentle Treatment for Scoliosis In Children

What is Scoliosis in Children?

Scoliosis is characterized by an abnormal curvature of the spine. The condition is usually diagnosed in children after a growth spurt around the time they begin puberty. 

The severity of scoliosis can vary from child to child. In extreme cases, scoliosis can be debilitating and cause heart and lung problems due to the disfigurement of the rib cage. Extreme cases are rare, but even those with mild cases of scoliosis will suffer from pain and health issues throughout their lives if the condition is left untreated.

Signs and Symptoms of Scoliosis in Children

During routine physicals, doctors will usually look at your child's back to see if there is any indication of curvature of the spine. Even parents may notice this curvature without a doctor's help. 

A person with scoliosis may have a noticeable sideways curve in the spine, often in the upper portion. The person may have uneven shoulders or hips and may appear to be leaning to one side. The ribs may appear to protrude more on one side than the other when the person tries standing up straight. 

Someone with scoliosis may have back pain of varying degrees of severity. Those with severe curves may also experience breathing issues. 

How the Upper Cervical Spine Affects Scoliosis in Children

There have been many theories about the cause of scoliosis, but modern research indicates that curves in the spine might be due to minor injuries of the upper cervical spine in childhood. The upper cervical spine is a vulnerable area that is prone to injuries from head traumas and jolts in the neck or shoulders. Children can sustain these kinds of injuries at any time in their lives from falls, roughhousing, contact sports or accidents. 

The atlantoaxial joint consists of the top two vertebrae. These vertebrae begin at the base of the skull, help support the weight of the head, and allow the head to move and pivot. New research suggests that a minor misalignment in the atlantoaxial joint may cause the skull to tilt slightly—so slightly that it goes unnoticed. The body tries to compensate by shifting the weight. As the child grows, this shift causes the spine to grow off-center and become curved. 

How Our Scoliosis Treatment Works for Children

When it comes to scoliosis, the best offense is a good defense. Getting treatment as early as possible can help nip the problem in the bud. Expert spinal corrections at an early age can prevent any curvature from worsening as the child's body continues to grow. Early intervention can save your child from a lifetime of discomfort, pain, future health problems,  mobility issues, and future corrective surgeries. 

Dr. Gordon Elder of the Blair Chiropractic Clinic is a specialist in the Blair Chiropractic Technique. The Blair technique offers a safe, non-invasive, drug-free treatment for scoliosis that is gentle enough for children. With the Blair technique, there are no jarring jolts and twists as in traditional chiropractic methods. 

Using the Blair technique, Dr. Elder begins treatment with a thorough screening using 3D diagnostic imaging tools. This technology allows the doctor to make precise calculations and measurements so that corrections can be more precise and require a lighter touch. The doctor uses gentle pressure to coax the spine into alignment, and in follow-up visits, he will monitor the progress of your child's spine and health as your child continues to grow and develop. 

Regular chiropractic visits can help keep scoliosis under control; in some cases, chiropractic care can help prevent or cure scoliosis all together. Contact Dr. Elder for more information. The doctor treats patients in Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Upper Cervical Chiropractic Can Treat Dizziness

What is Dizziness?

Dizziness is a horrible sensation that affects balance. Most people will experience dizziness at one time or another in their lives, such as when they are intoxicated, taking certain medications, or are on a ride that spins. In some cases, a bout of dizziness from an underlying health problem can occur. These bouts can range in frequency, duration, and intensity depending on the severity of the problem.

Health problems that may contribute to dizziness include fatigue, sleeplessness, migraines, autoimmune disorders, epilepsy, heart disease, or musculoskeletal conditions. 

Signs and Symptoms of Dizziness

Dizziness is characterized by a feeling of being lightheaded, unstable, or like you can't get your balance. In more severe cases, it may feel like the world is spinning. Sometimes it may be a brief "head rush," while other times the dizzy feeling may last for a while. Too much dizziness can make you feel nauseous, which may cause sweating and vomiting. 

If you are experiencing unexplained dizziness, you should contact your doctor for a check-up as it can be a symptom of some serious health conditions.

How the Upper Cervical Spine Effects Dizziness

The top seven vertebrae that go from the base of the skull and down the neck make up the upper cervical spine. This part of the spine sits close to the nerve pathways and eustachian tubes that run to the inner ear. Inner ear disturbances play a major factor in causing dizziness or balance disorders.

The neck is a vulnerable place; a jolt to the head, bad posture, or odd sleeping positions can cause the vertebrae to become misaligned. This misalignment may cause inflammation, swelling, or compressions that affect the nerves and eustachian tubes. 

How Our Dizziness Treatment Works

Dr. Gordon Elder is an upper cervical chiropractic specialist who applies the Blair Chiropractic Technique to help with symptoms like dizziness, vertigo, or balance disorders. 

The Blair technique is a modern chiropractic technique that combines state-of-the-art technology with gentle manual corrections. Dr. Elder begins your treatment with a 25-30 minute consultation that involves an interview, history, and advanced 3D diagnostic imaging so he can get a clear vision of the problem.

Thanks to technology, the doctor can then apply more precise, gentle corrections to bring the vertebrae back into proper alignment. Once this is done, the body's natural healing process can spring into action and help alleviate symptoms like dizziness. 

For the next few months, brief periodic visits will allow the doctor to ensure that the alignment remains in place. After that, Dr. Elder recommends regular checkups to help prevent future problems. 

Don't let dizziness cause you discomfort or get in your way of doing things you enjoy. Call Dr. Elder for an appointment if you are in Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Precise and Gentle Chiropractic Treatment for Lower Back Pain

What is Lower Back Pain?

Lower back pain is characterized by pain in the lower portion of the back and can be aggravated by bending, stretching, or moving, making any physical activity unpleasant. Unfortunately, it can also be aggravated by standing, sitting, or lying down for too long— this makes even resting or sleeping an unpleasant struggle. For someone suffering from lower back pain, it can truly feel like you just can't get away from it. 

More than 30 million people suffer to some degree from lower back pain in the U.S. alone. For some people, it's a nagging problem that makes just about any activity unpleasant. Still, lower back pain can be quite serious— it is the leading cause of disability in adults.  

Signs and Symptoms of Lower Back Pain

As the phrase implies, lower back pain involves pain in the lower portion of the back. The type of pain and severity of the pain can vary from person to person. It may feel sore or like a dull ache. There may be sharp pains or throbbing. The pain may radiate down the buttocks and legs. In severe cases, it may cause numbness in the lower extremities or may impair mobility. 

How the Upper Cervical Spine Affects Lower Back Pain

It may surprise you to learn that problems in your neck can cause pain in your lower back, but it's true. The upper cervical spine is made up of the seven vertebrae that run from the base of the skull down the neck. This area is vulnerable to misalignments, which can happen due to poor posture, a bad mattress, or a jarring injury to the head and neck. 

If the upper cervical spine is misaligned, you may not even realize it, but your body will automatically shift and change posture to compensate. This unconscious shift unfortunately causes pressure points and undue stress on joints, ligaments, and muscles going down the back. As time goes on, the strain on the musculoskeletal system worsens, contributing to inflammation, swelling, compressed nerves, muscle spasms, stiffness, and flexibility problems. 

Sometimes the best thing you can do to fix your lower back pain is to have your upper cervical spine readjusted. 

How Our Lower Back Pain Treatment Works

Dr. Gordon Elder, our upper cervical chiropractor, is a specialist in the Blair Chiropractic Technique. This technique offers back pain sufferers a drug-free, non-invasive, gentle treatment to help correct the body's misalignments, thus prompting the musculoskeletal system to heal and resume its normal functioning. 

Screening is the first step of Dr. Elder's treatments, which involves a conversation about your problems and health history, along with diagnostic testing. At the Blair Chiropractic Clinic, we use the most advanced technological imaging tools to perform a 3D scan of your upper cervical spine.

Once problem areas are pinpointed, Dr. Elder can use gentle manipulations to bring your vertebrae back into proper alignment. Brief follow-up appointments for the next few months will allow the doctor to ensure the realignment stays in place and your body is adjusting and improving. 

After initial treatments, Dr. Elder recommends monthly checkups to nip any problems in the bud and prevent recurring misalignments. 

Don't suffer from lower back pain a minute longer when there is a safe alternative. Contact Dr. Elder's office for a consultation. Our areas of coverage include Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico. 

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Fixing Poor Posture In Children Before It Becomes An Issue

What is Poor Posture in Kids?

For generations, parents have been telling children not to slouch and to stand up straight. Unfortunately, this advice is not always easy for children to follow. There are many reasons kids can get poor posture—hunching over to do homework, tilting the head forward to use electronic devices, poor sleep habits, or not enough physical activity. 

Postural defects occur when the body is misaligned and held in an unnatural position. You can usually tell if someone has bad posture—the head may thrust forward, the neck may be compressed, the shoulders hunched or rounded, and there may be a curve to the neck or back. There are many adults with bad posture, but the problem poses more serious health risks for children because their musculoskeletal system is still growing and developing. 

Signs and Symptoms of Poor Posture

Aside from standing or sitting in an unnatural position, children with poor posture may experience aches and pains in the head, neck, jaw, shoulders, or back. Poor posture can cause fatigue, muscle weakness, may make it difficult to focus, or may contribute to headaches. 

In more serious cases, as children grow older, poor posture can lead to impaired lung function, poor circulation, constipation, digestive problems, and a variety of musculoskeletal conditions. 

How the Upper Cervical Spine Affects Posture

The upper cervical spine is comprised of the top seven vertebrae, which sit right below the skull and go down the neck. These vertebrae have important functions: they support the base of the skull and the weight of the head, and they make the mobility of the head and neck possible. They protect the central nervous system right near where the brain stem connects to the spinal cord, and where clusters of nerves run to vital organs to transmit signals to and from the brain.

Poor posture, among other things, can cause a misalignment of the upper vertebrae, causing a host of other problems to cascade down the back. When the spine is misaligned, the body shifts its weight to compensate, putting excessive pressure on other joints, ligaments, and muscles. This causes tension, stress, weakness, aches, and pains in different places throughout the body. 

In addition, misaligned vertebrae can cause nerve compression, which may disrupt vital signals between the brain and the body's major systems. 

How We Treat Poor Posture in Kids

Our upper cervical spine expert, Dr. Gordon Elder, recommends children with poor posture receive treatment while they are still young. Not only will this help alleviate any symptoms or problems they are experiencing from postural defects, but it will help prevent the harmful effects that bad posture may have in the future. 

Dr. Elder is a specialist in the Blair Chiropractic Technique. Unlike traditional chiropractic methods, which involve jarring snaps and scary twists, the Blair technique is gentle and uses minimal force. The Blair technique is a modern technique that is safe and non-invasive—perfect for children. 

Treatments begin with Dr. Elder screening your child through consultation and with advanced digital diagnostic tools. Once any misalignments are detected, the doctor can calculate and apply precise, quick corrections. 

The next step in treating poor posture involves a series of quick follow-up exams to ensure the vertebrae remain aligned and to monitor the body's natural healing processes along the way. After that, the doctor recommends regular chiropractic checkups to help keep your child's spine healthy, strong and properly aligned as he continues to grow. 

If you're worried about your child's posture, call us. We see clients in Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Treating Shoulder Pain Gently and Effectively with Upper Cervical Chiropractic

What is Shoulder Pain?

The shoulder is a complex part of the body, consisting of the large joint that connects the arm to the body, as well as the muscles, ligaments, tendons, bone, and soft tissue in the surrounding area. Any pain in this area is commonly referred to as shoulder pain. 

Shoulder pain is most often the result of injury to the area. It can be hard for doctors to diagnose and treat shoulder pain because of the complex construction of this large joint. Often they offer treatments to manage pain, such as pain medications, hot compresses, or steroidal injections. Unfortunately, these types of treatments only treat the symptoms and not the cause of the problem.

Signs and Symptoms of Shoulder Pain

The type of pain patients get in the shoulder largely depends on the nature of the injury.  The pain can present as a dull, persistent ache deep in the surrounding muscles. In some cases, it may be a sharp, stabbing pain in the joint, especially when the shoulder is moved or jolted. Some patients may experience numbness or tingle in the shoulder, which may radiate up into the neck, or down into the arm or back. 

With shoulder pain, especially when the problem has been ongoing, the muscles can become weak and fatigued. It can cause a decrease in mobility, and in severe cases may even lead to adhesive capsulitis (frozen shoulder). 

How the Upper Cervical Spine Affects Shoulder Pain

Often the source of shoulder pain is not in the shoulder at all; it's in the upper cervical spine. This part of the spine consists of the uppermost seven vertebrae that run through the neck. When misaligned, these vertebrae can cause inflammation, swelling, and nerve compression that causes the body to shift the posture to compensate and adjust. That shift only puts more pressure and stress on certain joints, such as the shoulder. 

The good news is this: if a misalignment of the upper cervical spine is causing your should pain, then realignment of the spine can help reverse the problem.

How Our Shoulder Pain Treatment Works

You don't have to keep putting up with shoulder pain that limits your activities and makes it difficult to do anything. Instead of treating the symptoms, our doctors treat the cause of shoulder pain instead to put you on the road to healing. 

Dr. Gordon Elder is a specialist in the Blair Chiropractic Technique. This modern technique uses precise computations and gentle, low-force pressure to quickly and comfortably bring your upper cervical spine back into alignment. Once aligned, your body's natural healing mechanisms will spring into action and begin repairing the damage. 

A screening appointment with the doctor starts the process. He will discuss your health issues and history, and perform diagnostic tests to detect misalignments. We utilize state-of-the-art 3D imaging scans so that the doctor can precisely calculate your anatomy and determine the best treatment for you. 

You should feel relief after the first treatment, during which the doctor will help realign the vertebrae. Follow-up treatments, which only take 10-15 minutes, will ensure the alignment holds and the healing progresses. 

Dr. Elder recommends regular chiropractic treatments beyond that as a preventative measure to keep you in good health and prevent shoulder pain from returning. Call our office for an appointment to finally rid yourself of nagging shoulder pain with a natural, drug-free, non-invasive treatment. We see patients in Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Bell’s Palsy Can Be Treated with Upper Cervical Chiropractic

What is Bell's Palsy?

When the facial nerves are damaged or traumatized in some way, it can cause temporary facial paralysis. The technical name for this condition is acute peripheral facial palsy, but it is more commonly known as Bell's Palsy.

Bell's Palsy can strike anyone of any age when the facial nerves are damaged. Doctors don't know exactly what causes this trauma to the nerves. Some suggest it may be due to viral infections, while others attribute it to dysfunctions of the nervous system. Some current research suggests that it may be due to a misalignment of the upper cervical spine. 

Signs and Symptoms of Bell's Palsy

People suffering from Bell's Palsy experience sudden weakness or paralysis of one side of the face. Without warning, that side of the face may simply droop. The drooping is most noticeable around the corner of the eye and mouth. The paralysis generally results in drooling, and it may become difficult to eat, drink, or speak properly.

People with Bell's Palsy may lose their sense of taste, while their sense of hearing may become more sensitive on the side of the face that's afflicted. They may experience some pain as well around the jaw or ear. 

How the Upper Cervical Spine Affects Bell's Palsy

Modern research suggests that a disruption of nerve signals flowing between the brain stem and craniofacial nerves could be responsible for the paralysis and other symptoms associated with Bell's Palsy. Any inflammation, compression, or pressure can affect the nerves, disrupting the flow and causing misfired nerve signals. 

The top seven vertebrae which run from the base of the skull down the neck make up the upper cervical spine. It is this part of the spine that rests close to the brain stem and the clusters of nerves that run through the face. It is also this part of the spine that is prone to accidents and injuries that may result in misaligned vertebrae. These misalignments may be the key cause of Bell's Palsy. 

How Our Bell's Palsy Treatment Works

When treating Bell's Palsy, we like to make sure the upper cervical spine is properly aligned to prevent and reverse any nerve damage. Our upper cervical spine expert, Dr. Gordon Elder, begins treatment with a thorough screening to pinpoint the problems. Utilizing our state-of-the-art 3D diagnostic imaging tools, the doctor can pinpoint any problem areas. 

Dr. Elder is a specialist in the Blair Chiropractic Technique, a modern technique involving gentle pressure in precisely calculated locations. The Blair technique is safe and non-invasive, gentle enough to treat even children and elders with Bell's Palsy. 

After Dr. Elder makes the necessary corrections, a series of follow-ups will ensure the vertebrae remain properly aligned to continue the healing process. After treatment is complete, the doctor recommends regular checkups to keep the upper cervical spine in good alignment, and your body in good health as a result. 

If you or a loved one are struggling due to Bell's Palsy, contact us for an appointment. We see patients in Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

A Natural Treatment Method For Sinus Issues

What are Sinus Issues?

The sinuses are small pockets in the skull that allow air to flow, and fluids to channel to the nose so they can drain. Unfortunately, sometimes these pockets get clogged with mucous. Clogged sinuses can be painful and may cause breathing problems. It also allows bacteria to accumulate, which may lead to infections.

Signs and Symptoms of Sinus Issues

There are many symptoms people with sinus issues may experience. Commonly, clogged sinuses will cause a feeling of stuffiness or pressure around the forehead, nose, eyes, and cheeks. This pressure may be merely uncomfortable for some, but in more severe cases it can be very painful. The pressure, along with the stress of being in pain, can cause headaches.

When suffering from sinus problems, you may find you have nasal congestion or constant discharge from the nose. As you move your head, you may feel fluids shifting and draining from one side to the other. Some people experience post-nasal drip, which happens when backed-up sinus fluids drip down the throat. This can cause some throat irritation and hoarseness. 

Because clogged sinuses cause your breathing to be obstructed, it can cause fatigue, yet make it difficult to sleep. Since mucus trapped in the sinus cavities are an ideal breeding ground for germs, sinus problems can lead to infections. 

How the Upper Cervical Spine Effects Sinus Issues

A misalignment in the upper cervical spine can directly impact the nerve signals directed to the sinus membranes. This occurs when misaligned vertebrae place pressure on the nerve centers in and around the spinal cord. The ensuing inflammation can disrupt nerve flow, inhibiting signal traffic from the central nervous system to the facial muscles. Irregular tensions and misfiring nerves in the muscles of the face and head can lead to sinus issues. 

How Our Sinus Treatment Works

If your sinus problems stem from craniofacial nerve flow disruptions, no medication or home remedies will get to the root of the problem. Instead of treating symptoms, we seek to get to the root of the problem and correct it so that symptoms will abate.

Dr. Gordon Elder is our resident specialist in the upper cervical spine. An expert in the Blair Chiropractic Technique, Dr. Elder uses gentle, low-force but precise pressure to help correct any misalignments that may be causing your sinus pain. The Blair technique is a modern, safe, non-invasive, drug-free way to treat sinus problems. 

A screening with Dr. Elder involves testing and diagnostic imaging using our advanced 3D medical scanning equipment. This allows the doctor to make exact calculations for more precise corrections. 

Once your upper cervical spine is aligned you should feel some immediate relief; the body's natural processes can then jump into action to facilitate the healing process. In a series of brief visits over the next few months, Dr. Elder will follow up with you to ensure the healing and alignment continue. 

After treatments, you may wish to take preventative measures so that sinus problems don't return. You can make appointments for regular checkups with Dr. Elder so he can catch any nerve pressure early and prevent it from causing any more problems. 

Call Dr. Elder for a consultation. We see patients in Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico. 

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Can Upper Cervical Chiropractic Alleviate A Tension Headache?

What are Tension Headaches?

There are many kinds of headaches that people may have for many reasons. One of the most common types of headaches is called tension headaches. These types of headaches are usually brought on by stress, anxiety, or muscle tension. Some people may get them due to poor posture, strained muscles, or dehydration. 

Tension headaches can be moderate or severe. Trying to get through a day with a tension headache can be difficult, but thankfully the right treatment can greatly reduce or eliminate tension headaches. 

Signs and Symptoms of Tension Headaches

Tension headaches generally are felt in the forehead, around the temples, or in the back of the head. It may feel like you have pressure across these areas of your head as if the muscles are tight or strained. 

Some people with tension headaches may suffer from light or noise sensitivity. When you have this type of headache, it can make you feel fatigued and make it difficult to concentrate. Some sufferers may experience nausea or dizziness during a headache. 

How the Upper Cervical Spine Affects Tension Headaches

The upper cervical spine is made up of seven vertebrae. These vertebrae make up the upper part of the spinal column, starting just below the skull and going down the neck. They play an important role in supporting the weight of the head and protecting the central nervous system right where the brain stem connects to the spinal column. 

When these vertebrae are misaligned, it can cause inflammation, swelling, or compressed nerves. It can throw off the posture of the head and neck, causing strain and fatigue in the muscles and ligaments. All this can result in tension in the head, bringing on tension headaches, or in worse cases, migraines. 

The head and neck are vulnerable spots on the body and are prone to injury. Misalignments can happen from a jolt to the head, craning the neck to look down at devices, or even from a poor night's sleep on a bad mattress. Without intervention, the problem can grow worse over time, making headaches more frequent or more severe.

How Our Tension Headache Treatment Works

Dr. Gordon Elder is our upper cervical spine chiropractic expert. The doctor specializes in the Blair Chiropractic Technique, which focuses on the health and alignment of the uppermost seven vertebrae to prevent the kind of inflammation and nerve compressions that may cause tension headaches.

The Blair technique is a modern chiropractic technique that does not involve the jarring snaps and cracks associated with traditional chiropractic methods. It is a safe, gentle, non-invasive, drug-free treatment for tension headaches. 

Dr. Gordon Elder begins treatment with a thorough health screening. At our office, the doctor will use our state-of-the-art medical diagnostic equipment to conduct 3D scans of your spine so that he can find the exact locations of any misalignments. 

Dr. Elder will use precise, low-force pressure to gently bring your spine back to proper alignment. The doctor will then check the alignment in 10-15 minute follow-up visits over the next few months to ensure the vertebrae remain in the correct position and the body is healing the damage. Beyond that, Dr. Elder recommends regular checkups to ensure the health of your upper cervical spine by nipping any potential problems in the bud. 

If you suffer from tension headaches, contact our offices to see if Dr. Elder can help find the root cause of the problem. We service clients in Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Attention Deficit Disorder (ADD): A Natural Treatment Method

What Is Attention Deficit Disorder?

Attention Deficit Disorder (ADD) is a neurological condition making it difficult for a person to pay attention. This inability to focus makes it difficult for people to concentrate, remember things, or complete tasks. 

 While it may sometimes go undiagnosed, current estimates imply that up to approximately 10 percent of children suffer from this disorder in the US. The onset of ADD is usually in childhood and will continue throughout adulthood as there is no cure. There are treatments, however, that can be effective in helping those with ADD learn to overcome challenges presented by the disorder.

Signs and Symptoms of ADD

Health experts are not sure exactly what causes ADD, but some possible contributors include genetics, mothers using substances during pregnancy, exposure to toxins, or abnormal nervous system responses. 

People suffering from ADD tend to be easily distracted and have a hard time concentrating. They have a hard time listening, following instructions, or staying on topic. They may talk too much, interrupt often, and ramble. Because their mind jumps topics so frequently, they may leave a string of uncompleted tasks and are often impulsive, fidgety, or hyperactive. 

For some with ADD, symptoms may be mild or moderate; for others, they can be debilitating. It can be very difficult to achieve success in school and work or even do well in social or familial environments with ADD.

How the Upper Cervical Spine Affects ADD

Since ADD was discovered, doctors have often prescribed medication to help sufferers deal with symptoms. Unfortunately, these medications can bring on a whole new set of symptoms that are difficult to live with. 

New, promising research suggests that there could be a link between ADD and misalignment of the upper cervical spine. This part of the spine sits at the base of the skull just below the brain stem and runs down the neck. Clusters of nerve pathways connect to the brain here, and a misalignment of the spine may cause inflammation and compression of nerves. This may result in nerves misfiring and causing the symptoms of ADD.

How Our Upper Cervical Treatment for ADD Works

Specialty chiropractic care may offer a safe, drug-free alternative to ADD treatment. A realignment of the upper cervical spine can help reestablish proper nerve function, and patients may find this alleviates symptoms of ADD. 

Dr. Gordon Elder of the Blair Chiropractic Clinic is a specialist in the Blair Chiropractic Technique, which focuses on the health of the upper cervical spine. 

Dr. Elder begins care with a 25-30 minute consultation using advanced 3D diagnostic tools to assess the health of your upper cervical spine. Based on the patient's medical history and diagnostic findings, the doctor will correct the spine with light, gentle adjustments.

Over the next few months, the doctor will use 3D imaging to check that the alignment remains in place in periodic appointments. These appointments usually last for 10-15 minutes. After that, regular appointments to keep the vertebrae properly aligned are recommended to ensure the problems don't reoccur

If you're tired of struggling with ADD or the side effects of ADD drugs, call Dr. Elder for a consultation. Dr. Elder services the areas of Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Hernia Pain: An Alternative and Natural Treatment

What is Hernia Pain?

Hernia pain is the result of a herniated disc. Between each vertebra, there is a small disc that helps hold the vertebra in place and acts as a sort of shock absorber. When this disc bulges or ruptures, it can cause pain. For some people, hernia pain can be quite debilitating.

Signs and Symptoms of Hernia Pain

Injuries from playing sports, lifting heavy objects, or automobile accidents can cause a herniated disc. Some people may not experience pain, or the pain may be mild. Others may experience sharp pains where the disc is herniated.

In more severe cases, a herniated disc can cause pain or numbness in the neck, arms, legs, or extremities. It can also cause muscles around the area to weaken.

How the Upper Cervical Spine Affects Hernia Pain

The upper cervical spine is made up of the seven uppermost vertebrae that run from the base of the skull, down the neck, and into the upper back. The upper cervical spine's job is to protect the brainstem and spinal cord, which together make up the central nervous system (CNS). 

When there is a hernia in the upper cervical spine, it can cause a host of health problems. There are a lot of delicate nerve clusters in this area. A herniated disc can press on a nerve root, or disrupt the flow of signals along the CNS. 

How Our Upper Cervical Spine Treatment Works

If you believe you have herniated disc pain, chiropractic care offers a safe, non-invasive, drug-free treatment that can help correct the problem. Dr. Gordon Elder of the Blair Chiropractic Clinic is an expert in the Blair Chiropractic Technique. This technique focuses on gentle corrections of the upper cervical spine to help alleviate herniated disc pain. Once corrections are made, symptoms will abate and the body can begin the healing process.

Dr. Elder has a three-step process for working with hernia patients. The first step involves a thorough screening so that the doctor can assess your health and discuss a plan with you. Our office uses advanced medical diagnostic imaging tools to perform 3D scans. This helps the doctor eliminate guesswork and pinpoint the areas of concern. That way, corrections are more precise and quicker, without the abrupt snaps and cracks commonly associated with chiropractor visits.  

The second step involves corrections and a series of short appointments to ensure the corrections remain in place. These visits will only take 10-15 minutes over a few months, gradually decreasing in frequency.

Finally, the third step involves ongoing/preventative care. This involves regular checkups to ensure the continued health of your upper cervical spine. 

If you believe you're suffering from a hernia, there is no reason for you to continue suffering. Contact Dr. Elder for a consultation. Our office accommodates patients in Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico. 

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Upper Cervical Chiropractic Can Fix Your Poor Posture

What is Poor Posture?

Postural defects—often called 'poor posture' or 'bad posture'—occurs when the spine is in an unnatural position. This can happen whenever there are biomechanical imbalances in the body. 

If there are any structural abnormalities, muscle problems, or joint problems, the body attempts to adapt and compensate to stabilize itself. This can cause a variety of discomforts and health problems. 

Signs and Symptoms of Poor Posture

Poor posture is often obvious. You may noticeably slouch, stoop, thrust your head forward, have rounded shoulders, bent knees while standing, or have a large curve in the lower back. these are visual signs of poor posture.

Some symptoms of poor posture you may experience include back pain, headaches, muscle weakness, and general aches and pains. In more serious cases, poor posture can disrupt digestion, cause breathing problems, or cause arthritis.

How the Upper Cervical Spine Affects Poor Posture

The upper cervical spine consists of the top seven vertebrae, which begin at the base of the skull and run through the neck. The upper cervical spine carries the weight of the head, stabilizes the skull, is responsible for head/neck movement, and protects the central nervous system. These vertebrae can easily become misaligned from an injury, jolt to the head, or even from bad posture. 

Poor posture becomes a vicious cycle. When the spine is misaligned, it may cause inflammation, swelling, or pinched nerves. Undue stress and strain on other joints, muscles, and ligaments may occur as the posture adjusts to compensate for the misalignment. This causes poor posture, which causes more problems and symptoms, which causes further misalignments of the spine. 

How Our Poor Posture Treatment Works

When it comes to poor posture, we prefer to get to the root of the problem. Dr. Gordon Elder is a specialist in the Blair Chiropractic Technique, a modern technique that focuses on the function and health of the upper cervical spine. 

Dr. Elder begins treatment with a screening that involves a consultation, medical history, and examination to assess the problem. Our office utilizes the most advanced medical 3D diagnostic imaging tools so that the doctor can find precise problem areas and design a treatment plan specific to your anatomy and needs. 

Our diagnostic tools allow the doctor to correct your upper cervical spine by applying precise, low-force pressure. In a series of follow-ups over the next few months, the doctor will check to ensure the realignment is holding and that the body's natural healing processes are in motion to help alleviate pain and correct problems caused by poor posture. 

After treatment, Dr. Elder recommends regular checkups to ensure your upper cervical spine remains healthy and properly aligned.  

If you are seeking a natural, drug-free, non-invasive treatment for health problems caused by poor posture, call our office for an appointment. We service clients in Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Knee Pain: A Natural and Alternative Treatment Method

What is Knee Pain?

Knee pain is a common complaint that can be caused by a wide variety of conditions. The knee is a weight-bearing joint and is subject to a great deal of wear and tear, making it susceptible to injury and degenerative changes. Knee pain can be acute or chronic, with common causes including osteoarthritis, rheumatoid arthritis, bursitis, tendinitis, and ligament or cartilage injuries. Treatment for knee pain depends on the underlying cause but may include physical therapy, surgery, or chiropractic care.

Signs and Symptoms of Knee Pain

Unsurprisingly, the most common symptom of knee pain is a feeling of pain in and around the knee joint. This pain can range from a dull ache to a sharp, stabbing sensation. The pain may be constant or may come and go. Other common symptoms of knee pain are swelling, stiffness, redness or warmth in the joint, difficulty bending or straightening the leg, and weakness or instability in the legs and/or hip.

How the Upper Cervical Spine Affects Knee Pain

Contrary to popular belief, the stability of the lower body is not dictated solely by the strength of the muscles in the legs and core. The musculoskeletal structures of the upper cervical spine are just as important. When one or more of the vertebrae of the upper cervical spine are misaligned, muscle strain, nerve dysfunction, and inflammation in the upper and lower back can place undue stress on the lower body, potentially leading to the development of mobility issues and knee pain.

How Our Upper Cervical Spine Treatment for Knee Pain Works

Dr. Gordon Elder, our expert chiropractic specialist, uses the Blair Upper Cervical Chiropractic Technique to address the root cause of knee pain, improving function in the upper cervical spine and re-engaging the body's natural healing mechanisms. 

The first step in this treatment process is a 25-30-minute consultation with Dr. Elder. During this appointment, Dr. Elder will ask you about your symptoms and examine your spine to determine whether you are suffering from a vertebral misalignment. Afterwards, you’ll receive a detailed spinal health report and have a chance to ask Dr. Elder any questions you might have.

If the diagnostic process revealed a spinal misalignment, Dr. Elder will target the affected vertebrae by performing a series of precise, low-force Blair chiropractic adjustments. In addition to restoring natural alignment to the spinal column, these adjustments will address a major source of musculoskeletal instability in the lower body, thereby reducing (if not eliminating) your knee pain.  

We strongly recommend that first-time patients return for regular check-ups (for at least 3-5 months) with Dr. Elder to ensure their adjustment has set. Most patients average between 10 and 15 appointments with Dr. Elder to achieve long-lasting/permanent results.

If you’re tired of living with knee pain, we can help! Get in touch today to speak with Dr. Gordon Elder. Located in Lubbock, Texas, Dr. Elder also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Upper Cervical Chiropractic Can Treat Allergies

What are Allergies?

Allergies occur when your body's immune system mistakes harmless substances, such as pollen, pet dander, or dust mites, for dangerous foreign invaders (known as allergens). When your immune system detects an allergen, it produces antibodies, causing the onset of an allergic reaction. Allergic reactions can range in severity from mild hay fever to life-threatening anaphylaxis. 

Signs and Symptoms of Allergies

Symptoms of allergies can vary widely, depending on the type of allergy and the person experiencing it. In most cases, allergies will produce symptoms within minutes to hours after exposure to the allergen. Some common signs and symptoms of allergies include itchy eyes, a sneezing and runny nose, asthma, hives, eczema, facial swelling, coughing, or breathing difficulties.  

How the Upper Cervical Spine Affects Allergies

Although it may not be immediately obvious, there is a strong connection between dysfunction in the upper cervical spine and allergy incidence. Because of its position at the top of the spinal column, the vertebrae of the upper cervical spine play a key role in supporting the muscles and nerves of the craniofacial region. Therefore, a vertebral misalignment in this region of the spine can not only impact the function of the airways, but it can also disrupt the transmission of nerve signals from the brainstem. Left untreated, nerve flow dysfunction can trigger a cascade of problems in the immune system, potentially triggering or exacerbating overactive immune responses to common allergens.      

How Our Upper Cervical Spine Treatment for Allergies Works

When treating allergies, Dr. Gordon Elder, our in-house chiropractic specialist, employs the Blair Upper Cervical Chiropractic Technique, a gentle and non-invasive approach to chiropractic care. This treatment is specifically tailored to each individual, as no two people are alike. The goal of our treatment is to eliminate airway obstructions, improve the function of the immune system, and restore natural alignment to the spinal column.

Dr. Elder’s treatment program begins with a one-on-one consultation to discuss your symptom frequency, allergen sensitivity, and spinal health. At this point, Dr. Elder will typically use a combination of conventional examination techniques and advanced 3-D imaging tools to scan your spine for vertebral misalignments. Afterwards, you’ll receive a detailed spinal health report and have an opportunity to discuss your next steps with Dr. Elder.  

If a vertebral misalignment is found, Dr. Elder will perform a series of precise, low-force Blair chiropractic adjustment techniques. By gently coaxing the affected vertebrae back into their natural position, Dr. Elder will remove any impedances to nerve flow along the spinal cord and ease the impact of craniofacial dysfunction during an allergic reaction. 

We strongly recommend that first-time patients return for regular check-ups (for at least 3-5 months) with Dr. Elder to check on symptom occurrence and ensure their adjustment has set. Most patients average between 10 and 15 appointments with Dr. Elder to achieve significant reductions in allergy frequency and severity. 

If you’re looking for a natural and effective treatment option for your allergies, get in touch today to speak with Dr. Gordon Elder. Located in Lubbock, Texas, Dr. Elder also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

The Natural Treatment Method That Can Treat Spasmodic Torticollis

What is Spasmodic Torticollis?

Spasmodic torticollis is a neurological disorder that is characterized by episodes of torticollis, a position-related form of neck pain. The episodes are typically brief and last from a few seconds to a few minutes, but they can occasionally last for hours. Spasmodic torticollis is often linked to a prior head or neck injury and is frequently associated with vertebral misalignment along the upper cervical spine.

Signs and Symptoms of Spasmodic Torticollis

The most common symptom of spasmodic torticollis is pain in the neck that comes on suddenly and causes involuntary contractions in the muscles of the neck. These episodes typically occur several times per day and can vary in severity. Other symptoms of spasmodic torticollis include muscle spasms, headaches, dizziness, and nausea. In most cases, episodes of spasmodic torticollis are triggered by certain positions or movements of the neck.

How the Upper Cervical Spine Affects Spasmodic Torticollis

The upper cervical spine is the topmost segment of the spinal column and is made up of seven vertebrae. Because of their position in the spine, the upper cervical vertebrae play a key role supporting and stabilizing the musculoskeletal structures of the neck. 

If one or more of the upper cervical vertebrae are shifted out of their natural alignment, the ensuing mechanical imbalances can lead to inflammation, tightening, and cramping in the muscles of the neck and upper back, potentially impeding the transmission of nerve signals from the brainstem. Left untreated, dysfunction in the nervous system can have a cascade effect on muscle and movement control, causing the involuntary neck spasm episodes associated with spasmodic torticollis.

How Our Upper Cervical Spine Treatment for Spasmodic Torticollis Works

The primary goal of our treatment for spasmodic torticollis is to re-establish normal alignment and function of the upper cervical spine. To achieve this, Dr. Gordon Elder, our in-house chiropractic specialist, uses the Blair Upper Cervical Chiropractic Technique to target misaligned vertebrae and reboot the body's natural healing mechanisms. Our treatment approach is non-invasive, drug-free, and does not require any extended recovery time. In many cases, our patients begin to experience relief from their symptoms after just a few adjustments.

The first step in our treatment is a 25-30-minute consultation with Dr. Elder. During this time, Dr. Elder may use a range of advanced 3-D imaging tools to scan your spine and determine whether you are suffering from a vertebral misalignment. Afterwards, you’ll be provided with a comprehensive spinal health report and have an opportunity to review your treatment options with Dr. Elder.

If a misalignment is detected, Dr. Elder will perform a series of Blair chiropractic adjustment techniques to coax the affected vertebrae back into their natural position. Don’t worry, Blair adjustments are low-force and precise — Dr. Elder will never use techniques that require painful cracking or twisting of the spine. 

We strongly recommend that first-time patients return for regular check-ups (for at least 3-5 months) with Dr. Elder to ensure their adjustment has set. Most patients average between 10 and 15 appointments with Dr. Elder to achieve long-lasting/permanent results.

If you’re looking for a natural and effective treatment option for spasmodic torticollis, get in touch today to speak with Dr. Gordon Elder. Located in Lubbock, Texas, Dr. Elder also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Can Upper Cervical Chiropractic Treat Abnormal Spine Curve?

What is Abnormal Spine Curve?

As the name suggests, abnormal spine curve is a spinal disorder characterized by atypical curvature along the spinal column. Common examples of abnormal spine curve include scoliosis, lordosis, and kyphosis. 

Abnormal spine curve can be caused by a variety of factors. While lifestyle and genetic factors may play a role in the development of abnormal spine curve disorders, the condition is often underpinned or exacerbated by injuries to the vertebrae of the upper cervical spine.

Signs and Symptoms of Abnormal Spine Curve

The signs and symptoms of abnormal spine curve vary depending on the severity and location of the curve. In many cases, the abnormal curvature of the spine will be relatively mild, resulting in minimal pain or discomfort. In more severe cases, however, abnormal spine curve can lead to chronic back pain, muscle weakness, and long-term mobility issues. Left untreated, abnormal spine curve can also cause difficulty with balance and mobility and may contribute to fatigue and respiratory problems.

How the Upper Cervical Spine Affects Abnormal Spine Curve

The upper cervical spine is made up of seven stacked vertebrae which form the topmost segment of the spinal column. In addition to disrupting nerve flow and impacting the muscles of the neck, a vertebral misalignment in this section of the spine can have a cascade effect on the musculoskeletal structures that regulate curvature along the spinal column. This can lead to rounding of the back, slouching, swayback, and other forms of posture dysfunction. 

How Our Upper Cervical Spine Treatment for Abnormal Spine Curve Works

Treating abnormal spine curve disorders is a complex process that requires the expertise of a well-trained chiropractor. Dr. Gordon Elder, our upper cervical chiropractic specialist, has had great success treating these conditions with the Blair Upper Cervical Chiropractic Technique. The Blair Technique is a gentle, non-invasive approach to chiropractic care that focuses on rebooting the body's natural healing mechanisms and gently correcting misalignments in the upper cervical spine.

Dr. Elder’s treatment for abnormal spine curve conditions begins with a brief 25-30-minute consultation. During this time, Dr. Elder will assess your spinal health and determine whether you are suffering from a vertebral misalignment. This process typically involves the use of both physical examination techniques and advanced 3-D imaging tools. Following your consultation, you’ll receive a personalized spinal health report and have an opportunity to talk about your treatment options with Dr. Elder.

If a misalignment is detected, Dr. Elder will take steps to restore the affected vertebrae to their natural alignment. To do so, Dr. Elder will use a series of precise, low-force chiropractic adjustments to gently coax the misaligned vertebrae back into their natural position, relieving tension and moderating a major source of abnormal curvature along the spinal column. 

We strongly recommend that first-time patients return for regular check-ups (for at least 3-5 months) with Dr. Elder to ensure continued functionality and natural curvature along the spine. Most patients average between 10 and 15 appointments with Dr. Elder to achieve long-lasting/permanent results.

If you’re looking for a natural and effective treatment option for abnormal spine curve, get in touch today to speak with Dr. Gordon Elder. Located in Lubbock, Texas, Dr. Elder also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

A Natural Treatment Method for Anxiety Disorder

What Are Anxiety Disorders?

Anxiety disorders are a group of mental health conditions that affect over 40 million people in the United States. The cause of anxiety disorders is not fully understood, but it is believed that they are triggered by a combination of genetic and environmental factors. Some common environmental triggers include stress, traumatic experiences, and transitions. Although there is no guaranteed cure for anxiety disorders, therapy, prescription medication, and natural treatments can all be used to reduce symptom frequency and severity.

Signs and Symptoms of Anxiety 

Anxiety disorders are characterized by a wide range of physical and psychological symptoms. Some of the most common symptoms include nervousness, restlessness, insomnia, difficulty concentrating, chest pain, shortness of breath, and diarrhea.

How the Upper Cervical Spine Affects Anxiety

The relationship between the upper cervical spine and anxiety has been the subject of an enormous amount of research in recent years. Much of this research has focused on the connection between the upper cervical spine and the brainstem. 

The brainstem is responsible for controlling the autonomic nervous system, which regulates many of the body's involuntary functions, such as heart rate, blood pressure, and hormone production. When the upper cervical spine is out of alignment, the misaligned vertebrae can place pressure on the brainstem, causing inflammation and interfering with its ability to properly regulate major bodily functions. Left untreated, misalignment-induced dysfunction in the brainstem can lead to a wide range of physical and psychological symptoms, including anxiety disorders.

How Our Upper Cervical Spine Treatment for Anxiety Works 

Dr. Gordon Elder, our in-house chiropractic specialist, is an expert practitioner of the Blair Upper Cervical Chiropractic Technique. This approach to chiropractic care focuses on the use of precise and gentle chiropractic adjustment techniques to reboot the body’s natural healing mechanisms and restore natural alignment to the upper cervical spine. 

At our office, treating an anxiety disorder begins with a 25-30-minute consultation with Dr. Elder. During this time, Dr. Elder will discuss your symptoms and spinal health in a safe and comfortable space. If, at any time, you feel uncomfortable or need time or space alone, just let us know! To determine whether you are suffering from a vertebral misalignment in the upper cervical spine, Dr. Elder will employ a range of diagnostic techniques, including physical exams and advanced 3-D imaging tools.  

If the diagnostic process reveals a misalignment, Dr. Elder will perform a series of low-force, non-invasive adjustment techniques to correct the affected vertebrae. If you’re concerned about pain during the adjustment process, don’t worry — Dr. Elder will never use techniques that require painful cracking or twisting of the spine. 

Unfortunately, there is no quick fix for anxiety. For best results, we strongly encourage first-time patients to return for regular check-ups (for at least 3-5 months) with Dr. Elder to monitor their symptoms and ensure their adjustment has set. Most patients average between 10 and 15 appointments with Dr. Elder to achieve long-lasting results.

If you’re tired of living with anxiety, we can help! Get in touch today to speak with Dr. Gordon Elder about your spinal health. Located in Lubbock, Texas, Dr. Elder also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Upper Cervical Chiropractic Is a Natural Treatment for Hip Pain

What is Hip Pain?

Hip pain is an umbrella term for an assortment of painful conditions affecting the hip joint and its surrounding muscles, tendons, and cartilage. Common causes of hip pain include hip fractures, tendinitis, arthritis, and vertebral injuries along the upper cervical spine. 

Signs and Symptoms of Hip Pain

The symptoms of hip pain will vary significantly depending on the root cause of the condition. Common symptoms include dull or sharp pain along the thighs, inside the hip, around the groin, or around the buttocks. This pain may get worse or radiate to new areas during a particular activity or when seated/standing in a particular position.

How the Upper Cervical Spine Affects Hip Pain

Despite being the topmost segment of the spinal column, the upper cervical spine plays a major role in supporting the musculoskeletal structures of the lower back, legs, and hip. As a result, a vertebral misalignment in this region of the spine can wreak havoc on the stabilizing muscles of the lower back and hip. If the misalignment is left untreated, a persistent imbalance can develop in the hip joint, leading to strained muscles, torn cartilage, and inflamed tendons.

How Our Upper Cervical Spine Treatment for Hip Pain Works

Dr. Gordon Elder, our in-house chiropractic specialist, is an expert practitioner of the Blair Upper Cervical Chiropractic Technique. Using this technique, Dr. Elder aims to treat hip pain at the root cause, correcting misalignments in the upper cervical spine and kick-starting the body’s natural healing mechanisms. 

Dr. Elder’s program for treating hip pain begins with a 25-30-minute consultation. During this initial session, you’ll discuss your symptoms and spinal health with Dr. Elder. To determine whether your hip pain is linked to a vertebral injury in the upper cervical spine, Dr. Elder may use advanced 3-D imaging tools to scan your spinal column and pinpoint any misaligned vertebrae. Afterwards, you’ll be given a comprehensive report on your spinal health. You’ll also have an opportunity to discuss treatment options and ask Dr. Elder any questions you might have. 

If a misalignment is detected, Dr. Elder will correct the affected vertebrae using low-force, non-invasive Blair chiropractic correction techniques. By restoring alignment to the upper cervical spine, Dr. Elder aims to alleviate a key source of instability and tension upon the hip joint. 

Note, while you may experience rapid symptom relief after your first session, we advise that first-time patients return for regular check-ups (for at least 3-5 months) with Dr. Elder to ensure their adjustment has set. Most patients average between 10 and 15 appointments with Dr. Elder to achieve long-lasting/permanent results.  

If you’re tired of living with hip pain, we can help! Get in touch today to speak with Dr. Gordon Elder about your spinal health. Located in Lubbock, Texas, Dr. Elder also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

An Alternative Treatment Method for Cervical Spine Arthritis

What is Cervical Spine Arthritis?

Cervical spine arthritis, also known as cervical spondylosis, is an umbrella term for a range of degenerative, wear-and-tear issues that can develop in the discs and vertebrae of the neck. Sadly, cervical spine arthritis is a very common condition, affecting 85% of adults over the age of 60. 

Signs and Symptoms of Cervical Spine Arthritis

The most common symptom of cervical spine arthritis is pain and stiffness in the neck, with symptoms typically developing over time from a barely noticeable twinge to moderate pain and discomfort. In severe cases, cervical spine arthritis can also trigger headaches, reduced range of motion in the neck, and postural issues. 

How the Upper Cervical Spine Affects Cervical Spine Arthritis

Cervical spine arthritis is a natural consequence of degenerative changes in the structure, stability, and function of the spine over time. However, for many people, the symptoms of cervical spine arthritis are mostly manageable, with severe pain and stiffness rarely observed until much later in a patient’s life. 

If cervical spine arthritis is causing you severe mobility issues or pain, it could indicate that you are suffering from a vertebral misalignment in the upper cervical spine. Left untreated, a vertebral misalignment in the upper cervical spine can have a dramatic effect on the pace of arthritic degeneration along the spinal column, causing disc bulging, local inflammation, and bone spurs. 

How Our Treatment Works for Cervical Spine Arthritis

Dr. Gordon Elder, our expert chiropractic specialist, has had great success treating cervical spine arthritis with the Blair Upper Cervical Chiropractic Technique. This technique is focused on restoring natural alignment to the spinal column and kick-starting the body’s natural healing mechanisms. 

Dr. Elder’s treatment program for cervical spine arthritis begins with a 25-30-minute consultation to discuss your condition, medical history, and spinal health. During this process, Dr. Elder will typically use a range of advanced 3-D imaging diagnostic tools to determine whether you are suffering from a vertebral misalignment in the upper cervical spine. Following this consultation, you’ll receive a report on your spinal health and have the opportunity to have a chat with Dr. Elder.

If the diagnostic process revealed the presence of a misalignment in the upper cervical spine, Dr. Elder will target the affected area using a series of precise, low-force Blair Chiropractic adjustment techniques, gently pushing the vertebrae back into their natural alignment and alleviating a major source of pressure and inflammation on the spinal column. 

We strongly recommend that first-time patients return for regular check-ups (for at least 3-5 months) with Dr. Elder to ensure their adjustment has set. Most patients average between 10 and 15 appointments with Dr. Elder to achieve long-lasting/permanent results.  

If you’re looking for a natural and effective treatment option for cervical spine arthritis, get in touch today to speak with Dr. Gordon Elder. Located in Lubbock, Texas, Dr. Elder also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

The Blair Chiropractic Technique Gently Treats Text Neck In Kids

What is Text Neck In Kids? 

Text neck is a condition brought on by poor posture. It gets its name from the way we often crane our necks to read our phones or tablets. The condition is becoming more prevalent as more children and adults use technology for long periods of time each day. The problem is especially pronounced amongst children, who are still developing and don't yet have the spinal structures to support the head carriage for long periods of time. 

Signs and Symptoms of Text Neck In Kids

The most common symptom of text neck in kids is a visible forward tilt to the head position. This is often accompanied by limited neck mobility, neck and upper back pain, headaches, and other postural defects. 

How the Upper Cervical Spine Affects Text Neck In Kids

The upper cervical spine consists of seven stacked vertebrae that support the head carriage and neck. Unsurprisingly, if you crane your head over a phone or tablet for hours on end every day, it places a significant amount of strain on the upper cervical vertebrae. Over time, the compressed vertebrae can slip out of their natural alignment, weakening the musculoskeletal structures of the neck and causing the development of a forward tilt to the head.

How Our Treatment Works for Text Neck In Kids

When it comes to treating kids with text neck, our upper cervical chiropractic specialist, Dr. Gordon Elder, employs the Blair Upper Cervical Chiropractic Technique, a gentle, low-force form of chiropractic care that focuses on correcting vertebral misalignments and re-engaging the body’s natural healing mechanisms. 

The first step in this process is a 25-30-minute consultation with you and your child. Dr. Elder will be able to examine your child’s neck and spine, often using advanced 3-D diagnostic tools to pinpoint the exact location of potential misalignments. Afterwards, you’ll receive a detailed report on your child’s spinal health and you’ll both have an opportunity to discuss treatment options with Dr. Elder.  

To address the root cause of your child’s text neck, Dr. Elder will perform a series of gentle and precise adjustments to any misaligned vertebrae in the upper cervical spine. Don’t worry, Dr. Elder will never use techniques that involve painful popping, cracking, or twisting of the spine. 

We strongly encourage first-time patients to return for regular check-ups (for at least 3-5 months) to ensure their adjustment has set. This is especially important for kids as their spinal column is still developing. Most patients average between 10 and 15 appointments with Dr. Elder to achieve long-lasting/permanent results.  

If you’re looking for a gentle, non-invasive treatment option for text neck, get in touch today to speak with Dr. Gordon Elder about the health of your child’s upper cervical spine. Located in Lubbock, Texas, Dr. Elder also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.