The temporomandibular joint (TMJ) is a critical hinge connecting your jaw to the temporal bones of your skull. TMJ disorders can lead to pain in your jaw joint and in the muscles controlling jaw movement. Understanding the origins of TMJ problems can pave the way for targeted treatment. Here, we’ll explore six likely culprits behind your TMJ troubles.
1. Trauma and Physical Impact
A direct blow or trauma to the face or jaw can lead to TMJ disorders. This could be a result of:
Accidents: Such as car crashes, falls, or sports-related injuries.
Dental procedures: Where the mouth is kept open for an extended period can sometimes lead to TMJ problems, especially if there was already a predisposition.
2. Teeth Grinding (Bruxism)
Many people unconsciously grind or clench their teeth, especially during sleep. This habit, known as bruxism, can:
Wear down the teeth, causing dental issues.
Strain the TMJ, leading to joint problems.
Cause or exacerbate muscle tension, resulting in pain.
3. Arthritis
Arthritis is a group of degenerative joint disorders characterized by inflammation. The TMJ, like any other joint, can be affected. There are different types of arthritis that can affect the TMJ, including:
Osteoarthritis: This is a wear-and-tear form of arthritis, resulting from the gradual loss of cartilage.
Rheumatoid arthritis: An autoimmune condition where the body attacks its tissues, including those in the joints.
4. Structural Jaw Issues
Sometimes, the root of a TMJ problem can be traced to the way the joint, jaw, or teeth are structured. This can result from:
Birth defects: Where the jaw or joint is formed differently.
Misalignment: Either of the teeth (malocclusion) or jaw.
Prolonged orthodontic work: Which might shift the bite and put strain on the TMJ.
5. Stress and Anxiety
Mental health and physical health are often intertwined. Chronic stress and anxiety can lead to:
Tightening of facial and jaw muscles.
Unconscious clenching of the jaw, especially during sleep.
An increased pain response, exacerbating TMJ symptoms.
6. Connective Tissue Diseases
Certain diseases that affect connective tissues can also impact the TMJ. For instance, Ehlers-Danlos syndrome, which affects collagen production, can lead to joint issues, including those in the TMJ.
TMJ disorders are multifaceted, with a variety of potential origins. Understanding the root cause is key to addressing symptoms and finding relief. If you suspect you have a TMJ disorder, consult with a dental or medical professional. They can offer a proper diagnosis and guide you toward effective treatments, whether that's physical therapy, dental interventions, stress management techniques, or other remedies.
How Our TMJ Treatment Works
Dr. Gordon Elder, from Blair Chiropractic Clinic, is a specialist in upper cervical chiropractic care, employing the Blair Chiropractic Technique. This method concentrates on rejuvenating the upper cervical spine's functionality, thereby reactivating the body's intrinsic healing prowess.
For patients with TMJ issues, Dr. Elder follows a bifurcated strategy. The first phase involves a 25-30 minute assessment where Dr. Elder evaluates if vertebral misalignment might be contributing to your TMJ complications. During this assessment, state-of-the-art 3-D imaging is utilized to identify precise misalignments within the upper cervical region. Subsequently, Dr. Elder will share a detailed report on his findings, and he is readily available to clarify any concerns or questions you might have.
Post the preliminary assessment, Dr. Elder administers a series of subtle, low-impact adjustments aimed at re-aligning the vertebrae. This serves to mitigate accumulated pressure. After the primary adjustment, you'll be advised to revisit for periodic check-ups over the next 3 months to ensure the adjustments are holding. Typically, over a span of 3-5 months, patients attend around 10 to 15 sessions with Dr. Elder.
Should TMJ issues be hindering your quality of life, don't hesitate to reach out and book an appointment with Dr. Elder. Blair Chiropractic Clinic, nestled in Lubbock, Texas, extends its services to neighboring regions including Abilene, Odessa, Amarillo, Midland, El Paso in Texas, and also to Hobbs in New Mexico.
Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.