Schedule of care at Blair Chiropractic Clinic in Lubbock, TX.

One of the most frequently asked questions we get is: “How often do I need to come?”

The goal is to not see you because you are well. Dr. Gordon elder explains the process to get you there.

Once the spine has been injured and it’s affecting the central nervous system, the brain, or the brain stem spinal cord, it takes a while for it to heal. Now, different tissues in the body heal at different rates. Ligaments heal at a different rate than muscles. Nerves, blood vessels, they all have different rates of healing. We have observed that people tend to heal in cycles. And sometimes one thing has to heal before another thing can heal.

So as a chiropractor, once somebody has injured themselves, and I correct the problem that’s keeping them from healing themselves, then I want to check more often in the beginning. Usually, we start out at twice a week. Now, that’s not necessarily a treatment twice a week. I hope it isn’t, but it’s a check to make sure that things are still progressing. And then, we go down to once a week, and then once every other week, and then once a month. My goal is to get you to the point where I’m checking you, if possible, once every six months again without finding anything, in the same way, that a dentist would be looking at your teeth, not wanting to find a cavity.

We don’t rely on symptoms to tell us when to treat you. When something needs to be fixed because as the body starts to go back to its normal position sometimes things will hurt, muscles will get stretched.

So, we do not rely primarily on how you feel to know what you need. We use objective tests for that and that’s what those tests are for.

We know that in the beginning, the bones are more likely to go back out of alignment, and so we check more often. You’re not necessarily going to know, at that time, whether it’s in or out. It may feel like it’s out and it’s not. Or it may feel great, and it’s actually just gone out of alignment and needs to be fixed before you do feel something. So that’s why we design each treatment plan for the patient. But also based on the scientific knowledge we have of how fast things heal and what cycles people go through in that healing process.

About 50% of my patients don’t need another upper neck adjustment during the first three months, but I don’t know which 50% you’re going to fall into. I want to catch it almost as soon as it happens.

In the beginning, if you go back out of alignment relatively quickly, you tend to lose progress or regress relatively quickly. As time goes on you could go out of alignment and the body is stronger. And so you don’t regress quite so quickly so, we don’t need to catch it quite as quickly.

It’s best to keep to the recommended schedule.

There are two common mistakes people make:

1. They start feeling better right away and they stop coming in.

2. The other one is that it takes a while for them to start feeling better, so they get discouraged and stop coming in.

We found that the first three months is the most critical time period. If we can make it through the first three months or three month period without having to readjust the spine, we know that it’s getting pretty stable. So in the beginning you may feel real good, but it’s not stable. So we need to keep checking it to make sure that it stays in alignment long enough to get stable.

On the other end I’ve had patients come in where it’s taken almost three months before they really started feeling better. Just the process that the body had to take to get to that point.

And so I encourage people: Go through the schedule that I recommend at least for the first three months. Once you commit to that and we get through that, then we will discuss what the next step is.

I try not to check you more than I really need to,

and so we will space those off but, based on particular times where we know, okay, things are going to be about this stable at this point. And as we go on, you’re going to become more stable and there are certain mileposts, that once we hit, we know that we can safely go on to the next level. 

How can we help more people, better?

Dr. Gordon Elder discusses what chiropractic is and what to expect from him as a Blair Upper Cervical Chiropractor in Lubbock, TX

Helping more people in the best way possible is our goal.

I’m very open to using other professionals. Health is too big for any one person or any one profession.

Chiropractic; modern chiropractic started in 1895. People have been manipulating joints and bones since the beginning of time, evidently. We know the Egyptians did it, the Asians have done it the American Indians... In Europe, there was a profession called the “Bone Setters”. But modern chiropractic where we have taken western science and married it to the manipulation of joints has been around since 1895. In 1895 is was seen as a competitor to medicine, to chemistry, and surgery. And there was some bad blood between medical doctors and chiropractors. It still exists even today, however, many years this is. But they really are two separate and distinct sciences. They are both interested in getting and keeping you healthy. Chiropractic in general has many, many different techniques. There are over 200 different techniques. Some are better than others. All of them work for some people.

The question is:

“Can we help more people, better?”

So my goal as an Upper Cervical Chiropractor is to do the least possible and let your body do the most possible work because then you’re going to be stronger. You’re going to be healthier. You’re going to need me less. So we want to be as accurate as possible. We take some very precise X-Rays that look at the actual shape of your joints. We can see how they are supposed to line up. We can see how they are misaligned if they are. We correlate that with some neurological tests to see: is that misaligned bone actually putting pressure on nerves? Because if it is; it may be keeping itself from healing itself and pulling itself back. So then we decide which joints it is that actually need to be treated, to be fixed. And we slide that bone back into place, let it go back to normal. And make sure it stays that way; make sure it gets strong.

So the type of chiropractic that I practice; the Blair Chiropractic Technique is very precise and very accurate, as accurate as we can be. Now does that mean that we have reached the end and there is no more progress? Oh, I hope not! I want to help even more people. I hope there is more research done; more research that I can avail myself of, maybe that I can do myself to help my patients even more along the lines I have chosen.

However, I’m very open to using other professionals. Whether that be physical therapists, massage therapists, medical doctors, colon therapists. Because health is not… It’s too big for any one person or any one profession. My goal when a patient comes in to see me is; let’s fix the nervous system so your body can work as well as it can. And then if there’s something still left over, let’s find out who you can now go to and get the best effect from because the nervous system is working the way it is designed to.

My big pain in the neck

Warning: This is long, and yet this is my story extremely abbreviated.

If you have pain anywhere in your body and you don’t know what to do, you may relate, and it may be worth reading until the very end.

When I was 6 years old, I remember crying because the bottom of my back hurt so bad I had to stop what I was doing. Today I am 46. I can still remember the sharp pains where my hips attached to the spine radiating out from the middle.

In elementary school,

I almost always missed most of December and all the fun Christmas preparations and parties. Why? Pneumonia, Bronchitis, Sinus infections, high fevers, you name it. When other people got a cold, I would come down with severe, stubborn infections. I remember spending days and nights in my parents’ bed. My mom didn’t want me to be left unattended due to the high fevers.

In 4th grade, we had music right after lunch. Every week half way through class my head would start to pound so horrendously that I could not hold the tears back. I would be sent home.

February 5th grade: The left side of my upper back (all around my shoulder blade) locked up and swelled up. It felt like a knife stabbing me at every breath. Any movement was unbearable. Three weeks of school was lost while I mostly laid flat on my back between doctor’s appointments. My most vivid memory from this period wasgetting a shot directly into the center of the worst muscle spasm. The tears flew uncontrollably out of my eyes. This was done with the intention of pain relief, but the traumatic experience changed nothing. It seemed like this episode connected my headaches to my lower back pain. Everything between my face, forehead, across the top of my head, the back of my head, neck, shoulder blades and into my lower spine never stopped from that day.

People say they get headaches or backpain.

Not me. I had a headache. An 18-year headache.

It would vary in intensity but never go away. The best it ever got was always annoying and exhausting. At worst I could not get out of bed or sit or be in the light. I could not finish speaking sentences because of the intense pain. During this time and onward I would have recurring nightmares at night that there was a tumor inside my upper spine that was killing me. During the day I just felt like there was pressure on the nerves in my upper neck. Whenever I would express this to doctors they would just say “that can’t happen.”

I could continue sharing these vivid memories and all the details. For weeks my neck locked up so I could not turn my head at all. You could not see where my neck stopped and shoulders started because it was so inflamed. For a couple of years I could not hold a pen or sign my name with my dominant hand due to severe tennis elbow. (If only I could have played tennis.) I could describe in detail the discouragement during the six months I could not taste any of my food.  It was a sinus infection that the doctors and antibiotics were not able to tame. Or all the terrible memories of 10 months straight with severe hives. Swollen itchy bumps covered my body from the bottoms of my feet to the inside of my mouth and even my eyelids. On several occasions, I had to go to the emergency room. I carried medication in my purse in case the swelling would be in a place that would keep me from breathing.

Do I need to say I was desperate? Depressed?

My parents, myself and later my husband all were trying everything.

I have been through tests, specialists and treatment methods both traditional and alternative. I even went to a Chiropractor and decided never to do that again as I had never been worse than right after my chiropractic manipulation.

After all those years of trying everything, it would be easy to give up.
I am glad I didn’t give up.

At age 22 I moved with my husband from Norway to California. My husband had been seeing Dr. Muncy, a Blair upper cervical chiropractor since he was 10 years old. He wanted me to see him and thought he could probably help me.
He knew about my terrible previous experience with a Chiropractor, but I trusted him. Besides I had heard how much help my mother- in- law had been helped with her severe headaches. After trying everything for so long the decision to go to another expert was tricky. I desperately wanted help. I also didn’t want to waste my money, time and get my hopes up once again for something that didn’t help.

Here’s what happened when I went in for my upper cervical appointment:

The Dr. wanted to run some tests before I told him what was going on because he wanted to keep it objective. The tests didn’t hurt. After 5 minutes he gently touched the place in my upper neck that I was having nightmares about. He said: “You have a bone out of alignment right here and it is putting pressure on the nerves that lead to the rest of the body”

Finally a Doctor who saw the origin of the pain problem.

He took some X-Rays and made a precision adjustment based on what he saw. Then he adjusted 3 bones in my neck and explained how extremely rare it would be to have 3 misalignments. I was told I must have had a trauma to my neck when I was little. This is consistent with what I know. It also explains why my health problems started when I was just a little girl. The adjustments didn’t hurt at all, unlike my previous experience. Inside me, I felt like something relaxed a little. I slept through the whole night for the first time in my life.

A healing process had begun.

My symptoms didn’t go away overnight, but clearly, I was getting gradually better instead of gradually worse.

I was actually improving, not just managing my pain. A few years after this first adjustment I had an A-Ha moment in the car driving home from the gym and grocery store: “I have no pain! My muscles don’t ache. MY HEAD DOESN’T HURT.” This day was the end of my 18year headache. I wish I could say I have never had them since. Unfortunately, I still get headaches when my neck slips back out of alignment, but they go away or get a lot better when I get put back in alignment.

Moving Forward:

It turned out that the injuries in my neck were substantial enough and had been going on long enough that I have some permanent damage.  I will require lifetime maintenance Chiropractic care. The good news about this is that because of this husband, Gordon decided to devote his life to taking care of me and others like me. He continues after almost 20 years as an Upper Cervical Chiropractor to study hard so he can always improve and help even the most stubborn health problems. It is our purpose in life to help as many people as possible have as much healing as possible, first in California and now in Lubbock, TX. We moved to Lubbock because this is where Dr. Blair made the discoveries that led to my health. This is where we feel we can make the most impact to do the same. I feel deeply on my own body the difference between pain and desperation that chokes off all hope versus life flowing healing powers that live in my own body.

If you have been reading all this, there is a good chance you have questions. Maybe questions about me or possibly you have questions about the Blair Upper Cervical technique that got me started on the way to health. Do you have questions about your own situation? It will make me happy to discuss this with you. Feel free to call me or E-mail from anywhere, or make an appointment if you live in Lubbock. If you do not live in Lubbock, I will be happy to help you find the closes upper cervical doctor to where you live. I was able to find help and you can too!

Posted in Chiropractic Clinic, Conditions, Kids, Upper Cervical Doctor and tagged Blair Chiropractic Clinic, blair upper cervical, bronchitis, children, depressed, exhausted, headaches, healing process, hip pain, hives, inflammation, low back pain, Lubbock, misalignment, neck pain, nerve pressure, out of alignment, pneumonia, shoulder pain, sinus infections, tendinitis, tennis elbow