The Anxiety-Vertigo Link: Understanding What's Beyond the Dizziness

For many, the feeling of dizziness or spinning known as vertigo can be disorienting and frightening. But what's even more perplexing for some is the link between vertigo and anxiety. Understanding this connection can shed light on why vertigo might exacerbate feelings of anxiety and vice versa.

What is Vertigo?

Vertigo is a specific type of dizziness characterized by a false sensation that either you or your surroundings are spinning or tilting, even when neither is moving. While it may be temporary or long-lasting, its symptoms can be severely incapacitating.

The Vertigo-Anxiety Connection

1. Physiological Links: Both vertigo and anxiety can activate the body's stress response. This can lead to increased heart rate, rapid breathing, and a surge in adrenaline levels, which can exacerbate feelings of dizziness and unease.

2. Fear of the Unknown: Individuals who experience sudden bouts of vertigo might develop anxiety over the unpredictability of these episodes. The fear of a vertigo attack, especially in public or potentially hazardous situations (like driving), can intensify anxious feelings.

3. Vestibular Disorders: Conditions like Meniere's disease or vestibular migraines can cause vertigo. These disorders can lead to increased anxiety levels because of the recurrent and unpredictable nature of their symptoms.

4. Feedback Loop: Anxiety can heighten the awareness of vertigo symptoms, which in turn can increase anxiety. This feedback loop can make both conditions more challenging to manage.

How Anxiety Can Exacerbate Vertigo

• Hyperventilation: Anxiety can lead to rapid, shallow breathing or hyperventilation, which can result in dizziness or lightheadedness, further intensifying vertigo symptoms.

• Muscle Tension: Chronic anxiety can lead to muscle tension, especially in the neck and shoulders. This tension can affect the muscles and joints connecting the cervical spine to the skull, potentially impacting the inner ear and contributing to vertigo.

Treatment Approaches

Understanding the link between vertigo and anxiety is crucial for effective treatment. Some strategies include:

1. Vestibular Rehabilitation: This form of physical therapy focuses on improving balance and reducing dizziness-related problems.

2. Cognitive Behavioral Therapy (CBT): CBT can help individuals change negative thought patterns related to vertigo and anxiety, offering coping strategies to break the cycle between the two.

3. Upper Cervical Chiropractic Care: Misalignments in the upper cervical spine can potentially affect the inner ear's function. Correcting these misalignments can alleviate some causes of vertigo.

4. Lifestyle Modifications: Reducing caffeine and alcohol intake, practicing stress-reducing techniques like meditation or deep breathing exercises, and ensuring adequate sleep can all contribute to managing both vertigo and anxiety.

The intricate connection between anxiety and vertigo can make daily life challenging for those affected by both conditions. Recognizing the link and seeking comprehensive treatment that addresses both the physical symptoms and emotional responses is vital. With proper care and understanding, individuals can navigate this complex relationship and improve their quality of life.

How We Treat Vertigo

Dr. Gordon Elder specializes in the Blair Upper Cervical Chiropractic Technique. This advanced chiropractic approach uses diagnostic imaging to delicately correct misalignments in the upper cervical spine, reinstating its natural alignment and reigniting the body's innate healing processes.

In addressing vertigo, Dr. Elder adopts a comprehensive two-tiered strategy. The initial step involves a screening to ascertain if spinal misalignment might be the root cause of the vertigo. This preliminary assessment typically spans 25–30 minutes.

If a misalignment is identified, a subsequent session is scheduled. During this, Dr. Elder utilizes state-of-the-art 3-D imaging to meticulously determine the degree and location of the vertebral misalignment. After this diagnostic phase, you'll be presented with a detailed analysis, and Dr. Elder will be available to discuss the findings and potential treatments.

To rectify the misalignment, Dr. Elder applies gentle yet accurate adjustment methods, positioning the vertebrae back to their natural state. This not only diminishes inflammation around the area but also promotes regular nerve activity.

After the primary adjustment, patients are advised to attend periodic check-ups, which become less frequent over time, to confirm the stability of the adjustment for the subsequent 3 months. On average, over a span of 3-5 months, patients have 10 to 15 sessions with Dr. Elder.

Should vertigo be hampering your daily life, we invite you to consult with Dr. Elder regarding enhancing the health of your upper cervical spine. Blair Chiropractic Clinic, based in Lubbock, Texas, also extends its services to Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

How to Cope with Vertigo Following a Head Bump

Vertigo can be a disconcerting and debilitating experience, even more so when it follows a head injury or bump. This sensation of dizziness, often described as a feeling that either you or your surroundings are spinning or moving when neither is actually moving, can be a result of disturbances in the inner ear or brain. This article aims to shed light on coping strategies for vertigo subsequent to a head bump.

Understanding Post-Traumatic Vertigo

When vertigo arises after a head injury, it's referred to as post-traumatic vertigo. The cause can be varied:

Benign Paroxysmal Positional Vertigo (BPPV): Tiny calcium particles become lodged in the inner ear, leading to short episodes of dizziness when moving your head in certain positions.

Labyrinthine Concussion: An injury to the inner ear which doesn't show up on conventional scans but results in dizziness and hearing loss.

Perilymph Fistula: A tear or defect in one of the small, thin membranes that separate the middle ear from the fluid-filled inner ear.

Coping with Vertigo

Immediate First Aid:

Stay Calm: Panic can intensify symptoms. Focus on your breathing, and try to remain as still as possible until the sensation passes.

Sit Down: If you're experiencing a vertigo attack, it's safest to sit down immediately to avoid falls.

Lifestyle Changes:

• Reduce Stress: Stress and anxiety can exacerbate vertigo symptoms. Techniques such as meditation, deep breathing exercises, and progressive muscle relaxation can be beneficial.

• Dietary Adjustments: Reduce intake of salt, caffeine, and alcohol, as they can aggravate symptoms in some people.

• Stay Hydrated: Dehydration can sometimes trigger vertigo.

Upper Cervical Chiropractic Care:

Another therapeutic approach that has shown promise in treating vertigo, especially when resulting from a head bump, is upper cervical chiropractic care.

• Understanding the Connection: The upper cervical spine, particularly the atlas (C1) and axis (C2) vertebrae, plays a crucial role in maintaining the balance and function of our body. Any misalignment in this area, especially following a trauma like a head bump, can disrupt the normal flow of neural messages between the brain and the body, potentially leading to symptoms like vertigo.

• Precise Adjustments: Unlike traditional chiropractic treatments, which might involve more forceful manipulations, upper cervical chiropractic care focuses on precise, gentle adjustments to the uppermost vertebrae. These subtle movements aim to restore the vertebrae to their proper alignment, optimizing neural function.

• Potential Benefits: By realigning the vertebrae, the body's natural healing process can be engaged. Patients have reported a reduction or even complete resolution of their vertigo symptoms after undergoing upper cervical chiropractic treatments.

• Consultation & Care Plan: When considering upper cervical chiropractic care, the initial step is typically a detailed consultation, which includes a thorough history, examination, and, often, specific X-rays of the upper cervical region. If a misalignment is detected, a personalized care plan is formulated to address the patient's unique needs. Regular follow-ups help track progress and make necessary adjustments to the treatment plan.

Safety Precautions:

• Avoid Sudden Movements: Especially just after waking up.

• Use Handrails: When ascending or descending stairs.

• Lighting: Ensure your home is well-lit to avoid stumbling in dim areas.

• Clear Pathways: Remove clutter or potential tripping hazards from your home.

When to Seek Medical Attention

• If you experience vertigo following a bump on the head, it's crucial to consult with a healthcare professional to rule out more severe conditions or injuries. Seek immediate medical attention if:

• Vertigo persists for more than a few days.

• You experience other symptoms like double vision, hearing loss, difficulty speaking, or weakness in your limbs.

• The head bump resulted in a loss of consciousness, even if only briefly.

Coping with vertigo, especially following a head bump, requires a multifaceted approach, encompassing lifestyle changes, therapeutic interventions, and potentially specialized treatments like upper cervical chiropractic care. By understanding the potential causes and remaining proactive in seeking out solutions, individuals can enhance their chances of managing or even eradicating this unsettling symptom. Always remember to consult with healthcare professionals to guide your decisions and ensure your path to recovery is both safe and effective.

How We Treat Vertigo

Dr. Gordon Elder, our resident chiropractor, is a seasoned practitioner of the Blair Upper Cervical Chiropractic Technique. This specialized approach to chiropractic care employs diagnostic imaging to gently adjust the upper cervical spine, rejuvenating the spinal column's natural functionality and kick-starting the body's inherent healing processes.

In addressing vertigo, Dr. Elder has devised a systematic two-fold strategy. Initially, patients undergo a comprehensive evaluation to discern if a spinal misalignment could be the root cause of their vertigo symptoms. This preliminary assessment typically spans about 25–30 minutes.

Should a misalignment be identified, a subsequent consultation will be scheduled. During this session, Dr. Elder employs cutting-edge 3-D imaging techniques to determine the precise nature and location of the vertebral misalignment. Once analyzed, a detailed report of the findings will be shared with you, providing a platform for open dialogue where you can address any queries or concerns about the impending treatment strategy with Dr. Elder.

To rectify the misalignment, Dr. Elder will employ meticulous and gentle adjustment methods, ensuring the vertebrae return to their optimal position. This not only alleviates inflammation but also paves the way for unobstructed nerve communication.

Post the initial realignment, a series of follow-up sessions will be charted out. Spaced at increasing intervals, these check-ins over three months aim to ensure the adjustments are sustained. Typically, within a span of 3-5 months, patients will have around 10 to 15 consultations with Dr. Elder.

Should vertigo be impeding your quality of life, we encourage you to reach out and discuss potential upper cervical treatments with Dr. Elder. Blair Chiropractic Clinic, nestled in Lubbock, Texas, proudly extends its services to Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Head and Neck Trauma Can Trigger Vertigo

Vertigo is a condition where individuals perceive a false sensation of spinning or movement, either of themselves or the environment around them. This sensation can be brief or long-lasting, depending on the cause. One such cause that's commonly overlooked is head and neck trauma. This article delves into the relationship between trauma to the head and neck and the onset of vertigo.

Understanding Vertigo

Before diving into the relationship, it's important to understand what vertigo is. Vertigo is a subtype of dizziness, specifically involving a rotational or spinning component. It's not merely feeling faint or off-balance. Those with vertigo often feel as though they, or their surroundings, are moving or spinning when neither is moving.

Head and Neck Trauma as a Trigger

1. Inner Ear Disturbance: The inner ear, particularly the vestibular system, plays a crucial role in maintaining balance and spatial orientation. Any trauma that affects this delicate system, such as a blow to the head, can lead to vertigo. Such impacts can dislodge the tiny calcium crystals (otoconia) in the inner ear, leading to benign paroxysmal positional vertigo (BPPV), one of the most common types of vertigo.

2. Labyrinthine Concussion: Direct or indirect trauma can cause a labyrinthine concussion – an injury to the inner ear without any temporal bone fracture. Patients can present with symptoms like hearing loss, tinnitus, and vertigo.

3. Post-traumatic Meniere’s Disease: Trauma can also result in endolymphatic hydrops, known as post-traumatic Meniere’s disease. This condition mimics the symptoms of classic Meniere’s disease, including vertigo, ringing in the ears, and hearing loss.

4. Vertebral Artery Dissection: The neck houses crucial arteries that supply blood to the brain. Trauma to the neck can cause these arteries, especially the vertebral artery, to tear. This can result in reduced blood flow to the brain and the onset of vertigo, often accompanied by other neurological symptoms.

5. Cervicogenic Dizziness: Dizziness or vertigo can arise from neck injuries, especially whiplash. The exact mechanism isn't well-understood but is believed to result from a combination of neck pain, muscle spasm, and altered proprioceptive input.

6. Traumatic Perilymph Fistula: A rupture between the inner and middle ear, leading to the leakage of inner ear fluid, can be induced by trauma. This leads to symptoms such as hearing loss, imbalance, and vertigo.

Diagnosis

Diagnosing trauma-induced vertigo involves a detailed medical history, including understanding the nature of the trauma. Some diagnostic tools and tests include:

• Dix-Hallpike Maneuver: This test is used primarily to diagnose BPPV. The patient's head is rapidly moved to a position that typically provokes vertigo, and the doctor observes the eye movements (nystagmus).

• Vestibular Function Tests: These tests assess the function of the vestibular system and can determine if the inner ear is the source of vertigo.

• MRI and CT Scans: In cases of severe trauma, imaging might be required to rule out fractures, bleeding, or other structural abnormalities.

Head and neck trauma can be a significant trigger for vertigo, given the intricate connection between the vestibular system, neck structures, and overall balance mechanisms of the body. If you've suffered from a head or neck injury and experience dizziness or vertigo, seek medical attention promptly. With proper diagnosis and treatment, many patients can achieve relief and regain their equilibrium.

We Are Here To Help

Our resident chiropractor, Dr. Gordon Elder, specializes in the Blair Upper Cervical Chiropractic Technique. This chiropractic approach utilizes diagnostic imaging to delicately adjust the upper cervical spine. In doing so, it revives the spine's natural functionality and kickstarts the body's inherent healing processes.

For vertigo treatment, Dr. Elder adopts a dual-phase method. The first step involves a screening to ascertain if spinal misalignment might be the culprit behind the vertigo. Typically, this preliminary assessment lasts between 25–30 minutes.

If any misalignment is spotted, you'll be scheduled for a subsequent consultation. During this session, Dr. Elder employs cutting-edge 3-D imaging techniques to determine the precise location and angle of the vertebral misalignment. Post this, a comprehensive report of the findings is shared, offering you a chance to discuss your potential treatment plans with Dr. Elder.

To rectify the misalignment, Dr. Elder implements a range of gentle yet accurate adjustment procedures, realigning the vertebrae to their original state. This alignment minimizes nearby inflammation and fosters regular nerve activity.

Post the primary adjustment, patients are advised to come back for routine check-ups, with decreasing frequency over 3 months. Typically, within a span of 3-5 months, patients have around 10 to 15 sessions with Dr. Elder.

If vertigo is hindering your daily life, reach out now to consult Dr. Elder on treating your upper cervical spine. Blair Chiropractic Clinic is based in Lubbock, Texas, and proudly serves Amarillo, Midland, Odessa, Abilene, El Paso in Texas, as well as Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Achieving Quality Sleep When Dealing With Vertigo

Vertigo, a sensation of feeling off balance often characterized by a spinning sensation, can be a challenging condition to live with. One of the major challenges individuals with vertigo face is difficulties with sleep. However, by implementing certain strategies, improving sleep quality when dealing with vertigo can be achieved.

Understanding Vertigo

First, it's essential to understand what vertigo is. Vertigo is a symptom, not a disease. It's usually a result of an issue in the inner ear or brain, and it can lead to dizziness, a loss of balance, and sometimes nausea and vomiting. Certain positions can trigger vertigo, and for many people, lying down can cause an episode. As you can imagine, this can make sleeping quite difficult.

1. Optimize Your Sleeping Environment

Creating a calm, relaxing, and vertigo-friendly sleep environment is a critical first step. Keep your bedroom dark, cool, and quiet. Use earplugs or a white noise machine if needed. The idea is to reduce any stimuli that could potentially disrupt your sleep.

2. The Right Pillow Matters

An orthopedic pillow that keeps your neck and head in a neutral position can be helpful. This can reduce the chances of a vertigo episode being triggered by an awkward sleeping position.

3. Sleeping Position

Your sleeping position can have a significant impact. Generally, elevating the head can be beneficial. Consider using an adjustable bed or a wedge pillow to keep your head elevated about 30 degrees. Sleeping on your back, if comfortable, can help keep the body aligned and reduce the chance of positional vertigo.

4. Limit Triggers Before Bed

Avoiding potential vertigo triggers before bedtime can be beneficial. This includes limiting intake of caffeine and alcohol, avoiding heavy meals, and steering clear of intense physical exercise.

5. Practice Good Sleep Hygiene

Maintaining a regular sleep schedule, avoiding naps, and using the bed only for sleep and sex can improve overall sleep quality and reduce the chance of nighttime vertigo episodes.

6. Regular Exercise

Regular, moderate exercise can help reduce symptoms of vertigo. However, try to avoid exercising close to bedtime, as this can make it harder to fall asleep.

7. Consult a Chiropractor

Some individuals with vertigo find relief through chiropractic treatments, specifically upper cervical chiropractic care. Upper cervical chiropractors specialize in the vertebrae at the top of the spine that are crucial for maintaining balance. Misalignment in this region can potentially cause or exacerbate vertigo symptoms, so ensuring proper alignment might help in managing the condition.

We Are Here To Help

Dr. Gordon Elder specializes in the Blair Upper Cervical Chiropractic Technique, an advanced chiropractic method that employs diagnostic imaging to carefully realign the upper cervical spine. This realignment promotes the natural functionality of the spinal column and kick-starts the body's inherent healing capabilities.

In addressing vertigo, Dr. Elder follows a systematic two-step process to identify and treat the condition. First, patients undergo a screening to determine whether their vertigo might be linked to spinal misalignment. This initial screening usually lasts between 25 and 30 minutes.

If a misalignment is detected, the initial consultation is followed by a second appointment. During this session, Dr. Elder utilizes advanced 3-D imaging tools to pinpoint the exact location and angle of the vertebral misalignment. After this, you'll receive a comprehensive report detailing the findings from your consultation. At this stage, you'll also have the chance to discuss any questions about your treatment options with Dr. Elder.

To rectify the misalignment, Dr. Elder will apply a series of precise, gentle adjustment techniques to reposition the misaligned vertebrae to their natural state. This process decreases the surrounding inflammation and promotes normal nerve flow.

After the initial adjustment, patients are scheduled for regular check-ups that become gradually less frequent to verify that the adjustment has remained in place for three months. Over a span of 3 to 5 months, most patients have approximately 10 to 15 appointments with Dr. Elder.

If vertigo is negatively affecting your quality of life, reach out today to discuss upper cervical treatment options with Dr. Elder. Blair Chiropractic Clinic is based in Lubbock, Texas, but also serves Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Vertigo Can Be Caused By Ear Inflammation

If you've ever experienced vertigo, you know how terrible it can be. It's not life-threatening, but few experiences will leave you so exhausted, confused, and feeling sick. 

The truth is, vertigo is a fairly common problem. There are a few different conditions that may cause bouts of vertigo, the most common one being inflammation-induced vertigo. 

Signs and Symptoms of Vertigo

Vertigo will make you feel extremely dizzy and disoriented. Unlike a dizzy spell, where you feel like you're spinning, vertigo will make you feel like the whole room you're in is spinning. It makes you feel as though the ground beneath your feet isn't stable, as though the world is spinning out of control. 

During a vertigo experience, you can easily lose your balance. It's best to sit or lie down so you don't fall. The spinning and feeling of out-of-control motion may make you nauseous or you may throw up. You may experience a headache, a ringing in the ear, and extreme fatigue from a vertigo episode. 

How Inner Ear Inflammation Leads to Vertigo

The inner ear is comprised of many fine tubes. It's where your body's natural motion sensor is located. It controls your balance and helps you understand how you are oriented in relation to your environment. 

When there is inflammation around the tubes or a build-up of fluid in the tubes of the inner ear, it can throw off the body's ability to keep balanced and oriented. Inflammation can come from an ear infection, sinus problems, or a misalignment of the spine. 

How Chiropractic Care Can Help

The neck area is a vulnerable part of the body prone to injury. The uppermost part of the spine sits below the base of the skull and runs through the neck, close to the tubes in the inner ear. If the vertebrae in the upper cervical spine are misaligned it can cause inflammation, swelling, and blockages in the tubes. 

Dr. Gordon Elder of the Blair Chiropractic Clinic in Lubbock, Texas can help with misalignments that may be leading to chronic vertigo. Adjusting the spine will help reduce inflammation, relieve swelling, and unblock passages. 

Dr. Elder practices the Blair Chiropractic technique, a safe, non-invasive, drug-free treatment for vertigo and inner ear blockages. And, Dr. Elder's treatments begin with advanced diagnostic 3D screening tools to pinpoint the source of the trouble. The next phase of his treatment involves realignment of the spine using specialized, gentle methods. Since the diagnostic tools allow Dr. Elder to approach the spine with more precision, he is able to use a gentle touch to make adjustments. Beyond that, Dr. Elder recommends ongoing preventative treatment. 

Vertigo can be debilitating and really interfere with your life. Contact Dr. Elder today to see how he can help you. His areas of coverage include Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Getting To The Root Cause of Vertigo

Vertigo, a sensation of feeling off-balance, is often associated with a perception of spinning or swaying when you're stationary. This condition can be quite unsettling and might be accompanied by other symptoms such as nausea, vomiting, and balance problems. Vertigo is not a disease itself, but rather a symptom of various conditions, mainly related to issues in the inner ear or brain. Let's delve deeper into the causes of vertigo to understand its underlying mechanisms.

Peripheral Vertigo

1. Benign Paroxysmal Positional Vertigo (BPPV): BPPV is the most common cause of vertigo. It occurs when tiny calcium particles clump up in the inner ear canals, causing brief episodes of mild to intense dizziness. BPPV can occur for no known reason and may be associated with age.

2. Meniere's Disease: This is an inner ear disorder caused by a buildup of fluid and changing pressure in the ear that can cause episodes of vertigo along with tinnitus (ringing in the ear) and hearing loss. The exact cause of Meniere's disease is still unknown, though it is believed to be related to viral infections of the inner ear, head injury, or genetic predisposition.

3. Vestibular Neuritis or Labyrinthitis: These are inflammation of the inner ear usually caused by viral infections, resulting in dizziness and loss of balance. The inflammation causes a disruption in the transmission of sensory information from the ear to the brain.

4. Migraines: Some people may experience vertigo and other types of dizziness before they have a migraine or even without a headache.

Central Vertigo

1. Stroke or Transient Ischemic Attack (TIA): A stroke or TIA in the brainstem or cerebellum can cause vertigo. These areas of the brain control balance and coordination, and disruption in their function can lead to feelings of vertigo.

2. Multiple Sclerosis: This is a disease of the nervous system that affects the brain and spinal cord. Vertigo can be an early symptom of MS.

3. Acoustic Neuroma: This is a benign growth or tumor on the nerve that connects the inner ear to the brain. Along with vertigo, symptoms may include hearing loss and tinnitus.

4. Migraines: Just as with peripheral vertigo, migraines can also cause central vertigo.

Vertigo is a complex symptom that can be a signal of various underlying conditions, most commonly those affecting the inner ear or brain. If you're experiencing vertigo, it's essential to seek medical advice. Through accurate diagnosis and treatment, the underlying cause of vertigo can often be effectively managed, leading to an improvement in symptoms. The management of vertigo involves a multidisciplinary approach that could include medications, physical maneuvers, vestibular rehabilitation therapy, lifestyle changes, or in some cases, surgery. Always consult with a healthcare professional to understand the best options for your specific condition.

How We Can Help Alleviate Vertigo

Dr. Gordon Elder is a practitioner of the Blair Upper Cervical Chiropractic Technique. This chiropractic care approach utilizes diagnostic imaging to gently realign the upper cervical spine, thereby restoring natural spinal column function and reinvigorating the body's innate healing processes.

In treating vertigo, Dr. Elder employs a two-phase method to identify and address the condition. The first step involves a screening process to ascertain whether a spinal misalignment might be triggering your vertigo. Initial screening sessions typically last between 25 to 30 minutes.

If a misalignment is identified, your initial consultation will be followed by a second appointment. During this session, Dr. Elder will apply advanced 3-D imaging tools to accurately determine the exact location and angle of your vertebral misalignment. Afterward, you'll receive a comprehensive report detailing the findings of your consultation. You'll also have the opportunity to ask Dr. Elder any queries you may have about your treatment plan.

To rectify your misalignment, Dr. Elder will implement a series of gentle, precise adjustment techniques to realign the misaligned vertebrae back to their natural position. This process aids in reducing inflammation in the surrounding areas and promoting normal nerve flow.

After the initial adjustment, patients are advised to return for regular check-ups, which will be spaced out to ensure that the adjustment remains intact over a period of 3 months. Over a span of 3-5 months, most patients typically have between 10 and 15 appointments with Dr. Elder.

If vertigo is hindering you from leading a fulfilled life, don't hesitate to reach out today to make an appointment with Dr. Elder. Situated in Lubbock, Texas, Blair Chiropractic Clinic also services the communities of Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Is There A Connection Between The Inner Ear and Dizziness?

If you've ever experienced bouts of dizziness and vertigo, it is likely an experience you will never forget. 

For one thing, dizziness and vertigo are extremely uncomfortable conditions. They make you feel as though your head or your whole body is spinning uncontrollably. With vertigo, you may feel like the world is spinning around you at top speed and that the ground is unsteady. 

For another thing, it is scary when you get unexpectedly dizzy or experience vertigo. Your anxiety increases as you wonder what is happening, what's wrong with you, and when it's going to stop. 

As disturbing as bouts of dizziness and vertigo can be, try not to panic. Just sit down, hold on, and ride it out. While it feels like the problem is in your brain, most likely what you're experiencing is an inner ear problem, and chiropractic care can help. 

How the Inner Ear Causes Dizziness and Vertigo

The vestibular system is the body's system for helping you understand your body's position in relation to the environment. This allows you to spatially orient yourself so you can keep your balance and coordination. 

The key parts of this system are located in the inner ear. The inner ear is complex, with many small parts, narrow tubes, and vessels. If the inner ear passages become blocked or inflamed, it may prevent air flow, cause calcium deposits, or fluids may build up. If fluids build it, it makes the environment ripe for viruses or bacteria to take hold and cause an infection. 

Any infection or blockage in the inner ear can impair the vestibular system and result in a loss of balance and coordination. This can lead to dizziness, spinning, nausea, vomiting, hearing loss, ringing in the ears, or difficulty focusing the eyes. This feeling can last anywhere from a few seconds to several days and is debilitating for its duration.  

The Upper Cervical Spine's Role in Dizziness and Vertigo

The upper cervical spine is made up of the seven uppermost vertebrae, which begin at the base of the skull and run down the neck. This part of the spine is prone to injury from poor posture, jolts to the head and neck, injuries, and accidents. Misalignments tend to cause inflammation and swelling. 

The vertebrae of the upper cervical spine are in close proximity to the tiny tubes and vessels that run to the inner ear. Any swelling and inflammation may cause the vessels and tubes to be compressed, resulting in blockages or fluid retention. Many people with chronic ear infections, ear aches, dizziness, and vertigo spells don't even realize that the root of their problem is likely a misalignment of the upper cervical spine. 

How We Treat Dizziness and Vertigo

At the Blair Chiropractic Clinic in Lubbock, Texas, Dr. Gordon Elder treats dizziness and vertigo by addressing the root cause. Dr. Elder is a specialist in the upper cervical spine and an expert in the Blair Chiropractic Technique. 

The Blair technique is a modern form of chiropractic care that incorporates cutting-edge technology for more precise assessments. This allows the doctor to make more exact corrections using gentle manipulations to coax the spine back into a healthy state of alignment. 

Dr. Elder's three-step plan for treating dizziness and vertigo is simple and straightforward. The first step of the process is the assessment, which includes a thorough consultation and 3D diagnostic imaging scans so the doctor can get a thorough understanding of your unique anatomy. 

Step two is the healing process, during which Dr. Elder makes swift, low-force adjustments to correct the problem. Once the spine is properly aligned, it reduces swelling and inflammation, allowing the body's natural healing processes to take over. 

The third step is preventative. Dr. Elder recommends adding chiropractic care to your regular healthcare routine to stop problems from developing again. Upper cervical care is a non-invasive, drug-free, natural treatment that can help you maintain general health and wellness. 

Contact Dr. Elder if you're having problems with dizziness and vertigo. The doctor's areas of coverage include Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

What is the difference between Meniere's Disease and Vertigo?

Everyone gets a dizzy spell now and again. There are many common causes for dizziness or poor balance—intoxication, the flu, certain medications, fatigue, low blood sugar, etc. Most of the time, an occasional bout of dizziness is nothing to worry about. It will usually pass quickly and poses no threats to your health. 

On the other hand, you may experience dizziness or balance problems more often, or for a longer period than seems normal. If so, you may have an underlying condition causing the problem. 

The most common causes of dizziness and related symptoms are vertigo and Meniere's disease. These two conditions can be easily confused; here is how to tell them apart.

What Is Vertigo?

Vertigo is characterized by being dizzy or off-balance. You may feel lightheaded, have trouble getting steady, or like the room is spinning around you. You might even feel like this when you're sitting still or lying down.

Additional vertigo symptoms include nausea, vomiting, sweating, headache, or ringing in the ears. 

Vertigo is caused by an inner ear problem, such as an infection or a build-up of calcium deposits. On rare occasions, vertigo may also be caused by a head or neck injury, a tumor or stroke, or migraines. 

Finally, vertigo may be caused by Meniere's disease. 

What is Meniere's Disease?

Meniere's disease is a chronic inner ear disorder characterized by the buildup of fluids in the inner ear. The fluid build-up causes the pressure levels in the ear to change, resulting in vertigo.  Meniere's disease causes severe dizzy spells, ear pressure, tinnitus, and hearing loss.  

Doctors are unsure of what causes Meniere's disease. Some suspect it may be due to improper fluid drainage, blockages, or abnormal immune response. These problems may be caused by a misalignment of the upper cervical spine. 

Difference Between Vertigo and Meniere's Disease

As mentioned, Meniere's disease can cause vertigo. Vertigo is a symptom of the disease, but some people get vertigo without having Meniere's disease. 

The biggest difference is that vertigo alone will usually clear up after a few days and your condition will improve. Meniere's disease is recurring and gets progressively worse if untreated.

How We Treat Vertigo and Meniere's Disease

A common cause of Meniere's Disease, as mentioned, is a misalignment of the spine. Misalignments of the spine can also cause vertigo. Treating the upper cervical spine is the best way to get to the root of these conditions to facilitate healing. 

Dr. Gordon Elder of the Blair Chiropractic Clinic in Lubbock, Texas is an expert in working with conditions of the upper cervical spine. Dr. Elder specializes in the Blair Chiropractic Technique, a modern method that utilizes state-of-the-art technology to calculate misalignments in the spine for best results. By removing all the guesswork, Blair chiropractors can apply gentle corrections with precision for the best results. 

Dr. Elder's treatment method has three phases. In the first phase, the doctor will consult with you and perform a screening with 3D diagnostic imaging tools. Once any misalignments are pinpointed, the doctor will treat the problem with swift, low-force corrections to help ease the spine back into proper alignment. 

Once the spine is realigned, miraculous natural healing processes commence. A properly functioning body heals itself and restores wellness. Follow-up visits will allow the doctor to make sure the alignment is holding and monitor the healing process. 

The final phase of the process is to continue with regular chiropractic checkups. This is a preventative effort to help you maintain your good health and nip any future problems in the bud.

If you're suffering from Meniere's disease or vertigo, these conditions can be debilitating. Call Dr. Elder for a consultation so that we at the Blair Chiropractic Clinic can help you. Our office services patients in Lubbock, Amarillo, Midland, Odessa, Abilene, and El Paso in Texas, as well as Hobbs in New Mexico. 

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Vertigo: An Alternative Treatment Method for This Condition

What is Vertigo?

Vertigo is a sensation of dizziness and instability that occurs without movement. While it’s normal to experience occasional bouts of dizziness, people suffering from vertigo typically report more severe and/or more frequent episodes, often leading to coordination issues, disorientation, and difficulty completing everyday tasks.

Signs and Symptoms of Vertigo

The primary symptom associated with vertigo is a feeling of dizziness or a sense that your surroundings are spinning when you’re stationary. Other frequently cited symptoms of vertigo include tinnitus, headaches, and nausea. 

How the Upper Cervical Spine Affects Vertigo

The most common cause of vertigo is dysfunction in the inner ear. In addition to its role in processing auditory signals, the inner ear is also responsible for maintaining the vestibular system, which is responsible for maintaining the body's balance and spatial orientation. 

A number of factors can lead to dysfunction in the inner ear. Vertebral misalignment in the upper cervical spine is one such factor. When one or more vertebrae in the upper cervical spine are out of alignment, the ensuing inflammation can cause soft tissue swelling and inflammation throughout the inner ear. Over time, this can lead to fluid build-up in the inner ear and eustachian tubes, disrupting nerve flow from the vestibular system and eventually triggering the onset of vertigo.

How Our Upper Cervical Treatment for Vertigo Works

Our in-house chiropractor, Dr. Gordon Elder, is an expert practitioner of the Blair Upper Cervical Chiropractic Technique. This method of chiropractic care leverages diagnostic imaging to gently re-align the upper cervical spine, restoring natural function to the spinal column and re-activating the body’s natural healing mechanisms. 

When treating vertigo, Dr. Elder employs a two-step approach to identifying and healing the condition. First, patients undergo a screening process that will determine whether a spinal misalignment may be causing their vertigo. Initial screening appointments generally last around 25–30-minutes. 

If a misalignment is detected, your initial consultation will be followed by another appointment whereupon Dr. Elder will use advanced 3-D imaging tools to pinpoint the exact angle and location of your vertebral misalignment. Afterwards, you’ll receive a full report on the results of your consultation, and you’ll have an opportunity to ask Dr. Elder any questions about your treatment options. 

To correct your misalignment, Dr. Elder will use a series of gentle, precise adjustment techniques to restore the misaligned vertebrae to their natural position, thereby reducing surrounding inflammation and encouraging normal nerve flow.

Following the initial adjustment, patients will return for regular, gradually spaced-out check-ups to ensure their adjustment has stayed in place for 3 months. Over the course of 3-5 months, most patients average between 10 and 15 appointments with Dr. Elder.  

If vertigo is preventing you from living a fulfilling life, get in touch today to speak with Dr. Elder about healing your upper cervical spine. Located in Lubbock, Texas, Blair Chiropractic Clinic also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.