Treating Text Neck Syndrome with The Blair Chiropractic Technique

What is Text Neck Syndrome?

Text neck syndrome is an umbrella term for the increasingly common occurrence of neck injuries arising from excessive use of personal technology devices (e.g., mobile phones, laptops, or gaming consoles). While anyone can suffer from text neck syndrome, text neck is generally more common amongst children and teens who spend long periods of their day using technology.

Signs and Symptoms of Text Neck Syndrome

The severity of text neck syndrome cases varies depending on general lifestyle factors and how often an individual is using their device. In most cases, patients with text neck experience symptoms like nerve pain, numbness or tingling in the neck and upper limbs, sharp or shooting pain in the neck, headaches, eye pain, stiffness in the neck and shoulders, and a decreased range of motion in the neck. 

How the Upper Cervical Spine Affects Text Neck Syndrome

Text neck is primarily caused by the weight of the head placing pressure on the head-neck junction of the upper cervical spine. When the head is bent forward, like when you’re looking down at your phone, the head (which can weigh up to 45-pounds) is mostly supported by stabilizing muscles in the neck and upper back. 

Keeping your head in this position for long periods of time can result in repeated stress to the upper cervical spinal column. Left untreated, compounding stress injuries in the head-neck junction can lead to vertebral misalignment, chronic pain, and other text neck symptoms.

How Our Treatment Works for Text Neck Syndrome

Dr. Gordon Elder is an expert in an adjustment procedure called the Blair Chiropractic Technique. This chiropractic technique focuses on restoring the health of the upper cervical spine through gentle and precise spinal corrections. 

Dr. Elder employs a two-step approach to identifying and healing conditions like text neck. First, patients suffering from text neck will undergo a 25–30-minute consultation to establish if a vertebral misalignment is causing text neck symptoms. Following your consult, you’ll receive a brief report on the screening process and have an opportunity to ask Dr. Elder any questions about your spinal health. This process will involve the use of advanced 3-D imaging diagnostic techniques to determine the specific location of any misalignments.

Next, Dr. Elder will use a series of low-force adjustment techniques to restore misaligned vertebrae back into their natural position, thereby allowing the body’s natural healing mechanisms to restore and maintain proper support for the head carriage. 

Following initial adjustments, patients will need to return for regular check-ups (for at least 3-5 months) to ensure their adjustment has held. Most patients average between 10 and 15 appointments with Dr. Elder to achieve long-lasting results.  

If text neck syndrome is causing you pain, please contact us today to schedule an appointment with Dr. Elder. Located in Lubbock, Texas, Blair Chiropractic Clinic also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico. 

Can Upper Cervical Chiropractic Treat Fibromyalgia?

What is Fibromyalgia?

Fibromyalgia is a chronic condition characterized by musculoskeletal pain and general muscle stiffness. The condition can be triggered by several different factors, including stress, fatigue, or injury. With no conventional cure, fibromyalgia can be debilitating, interfering with routine activities, work, and relationships. While conventional medicine treats the symptoms of fibromyalgia with pain medications and other drugs, upper cervical chiropractic care is proving to be an effective natural treatment for this frustrating condition.

Fibromyalgia Signs and Symptoms

Fibromyalgia is a difficult condition to diagnose as it is characterized by a wide range of generic symptoms. In most cases, fibromyalgia manifests at specific sites around the body, causing a dull aching that can be felt in both the muscle and the bone. In more developed cases, this sensation may progress to sharp and shooting pains. Other symptoms that can indicate fibromyalgia include chronic fatigue, sleep disorders, headaches, morning stiffness, and tingling in the extremities. 

How the Upper Cervical Spine Affects Fibromyalgia

The cause of fibromyalgia is fairly ambiguous and can differ significantly from person to person. However, some research has found a strong correlation between fibromyalgia cases and prior whiplash or head/neck injuries. Further studies have found a strong link between fibromyalgia and changes in brain chemistry, namely in cytokine levels. Cytokines are a protein used by the central nervous system to regulate immune system functions. 

When considering how fibromyalgia could be linked to the upper cervical spine, we must look at the position of the cervical vertebrae. Because of the upper cervical spine's proximity to the brainstem and spinal cord, anything that changes the alignment or angle of the cervical vertebrae can have an impact on the muscles and nerve centers surrounding the brainstem and central nervous system. Left untreated, misalignment-induced inflammation, nerve irritation, and muscle strain can disrupt the body's natural release of cytokines, triggering or exacerbating fibromyalgia symptoms.

How Our Treatment Works for Fibromyalgia

Dr. Gordon Elder, of the Bair Chiropractic Clinic, is an upper cervical chiropractic specialist. He uses the Blair Chiropractic Technique to treat issues that affect the upper cervical spine. This technique relies on precise, low-force correction techniques to adjust the upper cervical spine, restoring function to the spinal column and re-engaging the body’s natural healing mechanisms.

When treating fibromyalgia, Blair practitioners like Dr. Elder employ a two-step process to identify and correct suspected misalignments in the upper cervical spine. During the initial 25-30-minute consultation, Dr. Elder will use a range of diagnostic techniques, such as 3D imaging, to pinpoint the location of any misalignments. Of course, you’ll be able to review the results of this consultation and have an opportunity to ask Dr. Elder questions. 

Next, Dr. Elder will perform a series of gentle adjustments on your upper cervical spine, correcting the misaligned vertebrae using painless, non-invasive techniques.  The entire treatment process can last up to 3-5 months, with Dr. Elder recommending between 10-15 appointments to ensure your adjustment stays in place. 

If fibromyalgia is stopping you from living a more fulfilled life, please contact us to schedule an appointment with Dr. Elder. Blair Chiropractic Clinic is based in Lubbock, Texas, but also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Occipital Neuralgia: Upper Cervical Chiropractic Can Help With This Condition

What is Occipital Neuralgia?

Occipital neuralgia is a debilitating, headache-like condition that produces pain in the back of the head and behind the ears. More severe than a standard headache, occipital neuralgia is characterized by episodes of intense throbbing or electric-shock-like pain. These episodes can continue for seconds, minutes, or in rare cases, hours.   

Signs and Symptoms of Occipital Neuralgia

Because of the similarity in symptoms, occipital neuralgia is relatively easy to confuse with regular migraines or cluster headaches. Some of the most common symptoms of occipital neuralgia include pain in one side of the head, tenderness in the scalp, pain behind the eye and back of the head, pain exacerbated by neck movement, sensitivity to light, and, in some cases, sound. 

How the Upper Cervical Spine Affects Occipital Neuralgia

Occipital neuralgia has a number of potential causes, including tight neck muscles and, more commonly, nerve irritation due to injury in the neck and upper cervical spine. Specifically, vertebral misalignment in the upper cervical spine can pinch or irritate the occipital nerve, a group of nerves branching across the scalp that supply sensation to the back of the head and face. Left untreated, pinching or irritation of this nerve may cause it to misfire, leading to the onset of occipital neuralgia symptoms.

How Our Treatment Works for Occipital Neuralgia

If you haven’t found any relief for occipital neuralgia through traditional treatments, our upper cervical chiropractic specialist, Dr. Gordon Elder, may be able to help. Dr. Elder uses a chiropractic technique known as Blair Upper Cervical Chiropractic care to treat issues that affect the upper cervical spine. This technique uses gentle correction techniques to adjust the upper cervical spine, precisely targeting spinal misalignments and re-engaging the body’s natural healing mechanisms. 

During your first appointment, Dr. Elder will discuss your condition with you and perform a brief physical exam. If a misalignment is detected, Dr. Elder will use a series of diagnostic techniques, such as 3D imaging, to pinpoint the exact location of the misaligned vertebrae. 

Once the position and severity of your upper cervical injury have been established, Dr. Elder will perform a series of low-force, non-invasive adjustments on your upper cervical spine, correcting the misaligned vertebrae and removing the underlying pressure on the occipital nerve. Over the course of 3-5 months, most patients average between 10 and 15 appointments with Dr. Elder. You may begin to see results immediately following your first adjustment, but Dr. Elder recommends patients visit at least once a month to ensure the adjustment is taking hold.

If you’re sick of living with occipital neuralgia, come and speak with Dr. Elder about the health of your upper cervical spine. Dr. Elder is based in Lubbock, Texas, but also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Military Neck: An Alternative Treatment Method For This Condition

What is Military Neck?

Military neck, or cervical kyphosis, is a condition that is characterized by a loss of the normal curvature of the neck and upper cervical spine. This gradual loss of natural curvature gives people with military neck a “standing to attention” stance and greatly reduces the mobility of the head and neck. 

Signs and Symptoms of Military Neck

Patients with military neck can experience great discomfort, dealing with symptoms like neck stiffness, little to no range of head and neck movement, headaches, coordination issues, reduced visibility, muscle weakness, and pain along the neck and extremities. 

Each case of military neck will differ in severity and symptoms, with the most severe cases experiencing more extreme symptoms like partial paralysis. 

How the Upper Cervical Spine Affects Military Neck

Military neck is, more often than not, a result of issues with vertebrae in the upper cervical spine. Degeneration of vertebral discs (especially as you age) can lead to discs in the upper cervical spine becoming weak and thin. 

Over time, this causes the upper cervical spine, and the surrounding musculature, to compensate and bear more of the weight of the head. This often results in a gradual loss of the natural curvature of the neck. The added stress and pressure that is placed on the muscles in the upper cervical spine further exacerbates the underlying imbalances, tightening the muscles in the neck and creating the classic military neck stance. 

How Our Treatment Works for Military Neck

Our upper cervical specialist, Dr. Gordon Elder, is an expert in a chiropractic solution known as the Blair Upper Cervical Chiropractic Technique. This method prioritizes the identification and targeting of spinal misalignments to restore healthy function to the spinal column.  

Dr. Elder employs a two-step approach to treating conditions like military neck. First, patients will undergo a 25–30-minute screening and consultation to determine if a vertebral misalignment could be creating muscle tension in the upper cervical spine. This process involves the use of advanced 3-D diagnostic imaging techniques to determine the exact location of any misalignments in the upper cervical spine.

Following your consult, you’ll receive a brief report on the results of the screening process and have an opportunity to ask Dr. Elder any questions about your spinal health. 

Next, Dr. Elder will use a series of low-force adjustment techniques to realign any misaligned vertebrae, thereby allowing the body’s newly engaged healing mechanisms to ease muscle tension in the area and naturally reduce the symptoms of military neck. After the initial adjustment, patients will need to return for regular check-ups to ensure they are making positive progress. Appointments should continue consistently for 3-5 months, with most patients averaging between 10 and 15 appointments with Dr. Elder.  

If military neck is preventing you from enjoying your life, get in touch today to speak with Dr. Elder about the health of your upper cervical spine. Located in Lubbock, Texas, Blair Chiropractic Clinic also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico. 

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Sciatica: An Alternative Treatment To Help Alleviate This Condition

What is Sciatica?

Sciatica is a common lower back condition that causes pain and discomfort for millions of people worldwide. Triggered by irritation to the sciatic nerve, sciatica can range from mild to completely debilitating pain in the lower back, buttocks, and legs. For some individuals, this condition will resolve itself with time and rest. However, if sciatica continues to worsen over time, it could indicate a more serious issue in the upper cervical spine. 

Signs and Symptoms of Sciatica

Patients who suffer from sciatica will often complain of a burning, shooting pain deep in their buttocks and in the lower back. Other symptoms of sciatica may include radiating pain in the legs or feet, numb extremities, difficulty walking, tingling in the limbs or buttocks, and pain when seated for long periods of time. 

This condition can be triggered by any number of things, but frequently comes about due to a bulging/misaligned disc or vertebral misalignments in the spinal column — often these kinds of injuries occur due to incorrectly lifting heavy objects or other impact injuries through sporting.

How the Upper Cervical Spine Affects Sciatica

The upper cervical spine is surrounded by an extensive network of nerves, some of which lead into and communicate with the sciatic nerve. While we may not immediately notice a minor misalignment in the upper cervical spine, these kinds of injuries often manifest in conditions like sciatica.

If misaligned vertebrae compress or pinch these nerves, it can lead to a cascade of nerve flow disruptions and misfires around the sciatic nerve, potentially triggering a range of sciatica symptoms. 

How Our Upper Cervical Treatment Works for Sciatica

Dr. Gordon Elder is an expert in chiropractic treatment known as the Blair Upper Cervical Chiropractic Technique. Blair's chiropractic treatment focuses on restoring function to the upper cervical spine and re-engaging the body’s natural healing mechanisms.

When it comes to sciatica, Dr. Elder employs a two-step approach for locating and healing misalignments. First, Dr. Elder will attend a 25–30-minute screening appointment ⁠to determine whether a vertebral misalignment is causing the patient’s sciatica. Advanced 3-D imaging diagnostic techniques will likely be used to pinpoint the exact location of any misalignments in the upper cervical spine. Following this, you’ll receive a brief report on the findings of the screening process. Of course, during this time you’ll have an opportunity to ask Dr. Elder any questions about your spinal health. 

Next, Dr. Elder will perform a series of gentle, low-force adjustments to reposition any misaligned vertebrae and alleviate the build-up of pressure around the sciatic nerve. Following the first adjustment, patients are encouraged to return for regular appointments for at least 3 months to ensure their adjustments are set. Over the course of 3 to 5 months, most patients average between 10 to 15 appointments with Dr. Elder.  

If sciatica is preventing you from enjoying your everyday life, get in touch to speak with Dr. Elder about Blair Upper Cervical Chiropractic Care. Located in Lubbock, Texas, Blair Chiropractic Clinic also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico. 

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

A Natural TMJ Dysfunction Treatment Method

What is TMJ Dysfunction?

The temporomandibular joint (TMJ) is the joint that connects the lower jaw to the skull and is located just below the ear. TMJ disorders are an exceedingly common musculoskeletal problem, with women having a particularly high risk of developing the condition. A TMJ dysfunction is typically caused by a misaligned or displaced TMJ disc that interferes with the natural function of the TMJ. 

Signs and Symptoms of TMJ Dysfunction

Most instances of TMJ disorders occur due to an imbalance in the mastication muscle group (the muscles that help you chew). This can occur from teeth grinding, orthodontic treatment, poor posture, or jaw clenching from chronic stress. 

 Some symptoms that could indicate a TMJ disorder include popping in the craniofacial area, feeling as though your lower jaw doesn't sit correctly, limited movement in the jaw, frequent headaches, ringing in the ears, pain in the face and/or neck, and shifts in jaw alignment.

How the Upper Cervical Spine Affects TMJ Dysfunction

Patients suffering from TMJ rarely consider the role the upper cervical spine can play in their condition. However, research suggests that up to 75% of TMJ cases are related to misalignment in the upper cervical spine. Put simply, a misalignment in the upper cervical spine can place pressure on the trigeminal nerve, a major craniofacial nerve responsible for regulating the function of the mastication muscle group. Left untreated, pinching or compression of the trigeminal nerve can inflame the muscles around the TMJ and lead to severe discomfort and painful TMJ disorders.

How Our TMJ Dysfunction Treatment Works

Dr. Gordon Elder, of the Blair Chiropractic Clinic, is an upper cervical chiropractor who uses the Blair Chiropractic Technique. This technique specifically focuses on restoring function to the upper cervical spine which in turn re-engages the body’s ability to naturally heal itself.

When treating TMJ dysfunction, Dr. Elder implements a two-step approach. Initially, you will have a 25 to 30-minute screening appointment with Dr. Elder where he will determine whether a vertebral misalignment is the cause of your TMJ dysfunction. An advanced 3-D imaging diagnostic technique will be used to pinpoint misalignments in the upper cervical spine. Then, Dr. Elder will provide you with a report on his findings. At any stage of the process, you can ask Dr. Elder any questions that you may have. 

Following the initial screening, Dr. Elder will then perform a series of low-force adjustments, that are gentle, to reposition misaligned vertebrae which will alleviate the pressure that has built up. After the first adjustment, you will be encouraged to return for several appointments for at least 3 months to make sure that the adjustments are set. On average, you can expect approximately 10 to 15 appointments over a period of 3 to 5 months.

If TMJ dysfunction is precluding you from living life to its fullest, then please get in touch with us to schedule an appointment with Dr. Elder. Located in Lubbock, Texas, Blair Chiropractic Clinic also services the surrounding areas of Abilene, Odessa, Amarillo, Midland, El Paso in Texas, and Hobbs in New Mexico. 

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Can Upper Cervical Chiropractic Help Alleviate Your Insomnia?

What is Insomnia?

Insomnia is a common condition characterized by an inability to fall and stay asleep. Although this can be a condition on its own, insomnia is often a side effect of other mental health conditions like anxiety, depression, or, injury to the upper cervical spine. Patients can usually self-diagnose insomnia but it’s important to get to the root cause of the condition to maximize your treatment outcome.

Signs and Symptoms of Insomnia

Subluxation or misalignments in the upper cervical spine are an often-overlooked cause of insomnia, particularly in patients who don’t have other pre-existing medical conditions. 

The upper cervical spine is surrounded by a network of muscles and nerves, all of which can be impacted by the pressure of misaligned vertebrae. When one or more vertebrae are misaligned, it can lead to pain and localized inflammation around these nerves and muscles. For some people, this source of discomfort is enough to trigger the onset of insomnia. For others, insomnia sets in when misalignment-induced inflammation begins to disrupt the neural pathways of the central nervous system. If this inflammation is not addressed, it can result in imbalances in sleep hormones like melatonin and, ultimately, sleep disorders like insomnia. 

How the Upper Cervical Spine Effects Insomnia

Subluxation or misalignments in the upper cervical spine are an often-overlooked cause of insomnia, particularly in patients who don’t have other pre-existing medical conditions. 

The upper cervical spine is surrounded by a network of muscles and nerves, all of which can be impacted by the pressure of misaligned vertebrae. When one or more vertebrae are misaligned, it can lead to pain and localized inflammation around these nerves and muscles. For some people, this source of discomfort is enough to trigger the onset of insomnia. For others, insomnia sets in when misalignment-induced inflammation begins to disrupt the neural pathways of the central nervous system. If this inflammation is not addressed, it can result in imbalances in sleep hormones like melatonin and, ultimately, sleep disorders like insomnia. 

How Our Upper Cervical Treatment for Insomnia Works

Our insomnia specialist, Dr. Gordon Elder, is an expert in a chiropractic treatment known as the Blair Upper Cervical Chiropractic Technique. This technique focuses on identifying and targeting spinal misalignments to restore natural position and function to the spinal column and surrounding nerves.  

Dr. Elder employs a two-step approach to identifying and healing when treating insomnia. First, patients will undergo a 25–30-minute screening process ⁠to determine whether a vertebral misalignment is causing pressure on the surrounding nerves. This consultation typically involves the use of advanced 3-D imaging diagnostic techniques to pinpoint the exact location of any misalignments in the upper cervical spine. You’ll receive a brief report on the results of the screening process and have an opportunity to ask Dr. Elder any questions about your spinal health. 

Next, a series of gentle, low-force adjustments will be performed by Dr. Elder to realign any misaligned vertebrae to their natural position, removing a key source of discomfort and allowing the body’s natural healing mechanisms to restore proper nerve flow. Following the initial adjustment, patients are encouraged to return for regular, gradually spaced-out check-ups to ensure their adjustment has stayed in place. Over the course of 3-5 months, most patients average between 10 and 15 appointments with Dr. Elder.  

If insomnia is severely affecting your ability to participate in everyday life, get in touch to speak with Dr. Elder about treating your condition. Located in Lubbock, Texas, Blair Chiropractic Clinic also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico. 

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

An Alternative Treatment Method for Auto Accident Injuries

What are Auto Accident Injuries?

Auto accident injuries are a broad term for any injuries sustained in an automobile accident. These injuries can range from life-threatening conditions to mildly irritating injuries like bruises and grazes. Most minor injuries sustained during an auto accident will subside with time and patience, but even minor injuries can result in more serious symptoms down the line if left untreated. 

Signs and Symptoms of Auto Accident Injuries

You can suffer from a wide range of injuries following an auto accident. Oftentimes, the full extent of your injuries can take a few days or even weeks to become fully apparent. If you’ve suffered injuries to the upper cervical spine, you’ll likely experience symptoms like severe headaches, vertigo, numbness, hearing loss, back pain, neck pain and/or stiffness, or visual impairment. 

Depending on the severity of your accident, the injury and its accompanying symptoms may resolve themselves with time. However, injuries to the neck and spine are complicated and can often lead to many months of discomfort if the underlying cause is not addressed. 

How the Upper Cervical Spine Affects Auto Accident Injuries

During an auto accident, victims will often experience very sudden and severe jerking of the body. When we suddenly stop in a moving vehicle, the body and, more importantly, the head and neck are whipped forward. This kind of movement is a frequent cause of neck or upper cervical spinal injuries. 

Sudden whiplash to the head and neck places significant stress on the upper cervical spine, potentially leading to misalignment in the cervical vertebrae. You may not even notice this injury at first, but over time, this misalignment can produce pressure and inflammation in the stabilizing muscles of the back and neck. Left untreated, excess inflammation in this region of the body can even begin to disrupt the transmission of nerve signals, triggering neurological symptoms like post-concussion syndrome. 

How Our Upper Cervical Treatment Works for Auto Accident Injuries

Our upper cervical chiropractic specialist, Dr. Gordon Elder, uses an adjustment technique known as Blair Upper Cervical Chiropractic care to treat injuries associated with auto accidents. This technique focuses on healing the upper cervical spine and precisely targeting spinal misalignments to restore function to the spinal column and alleviate painful symptoms. 

When treating an auto accident injury, Blair practitioners like Dr. Elder will use advanced diagnostic techniques such as 3D imaging to determine the exact location of any spinal misalignments; this usually involves a 25-30-minute consultation. From this consultation, Dr. Elder will establish a dedicated treatment plan — note that Blair Upper Cervical Chiropractic care is not a quick fix; you’ll likely need to undergo multiple appointments to see long-lasting results.

Following your consultation, Dr. Elder will perform a series of precise adjustments on your upper cervical spine, gently restoring the misaligned vertebrae into their natural position. Appointments should continue consistently for 3-5 months, with most patients averaging between 10 and 15 appointments with Dr. Elder.  

If you’re struggling with stubborn injury symptoms after an auto accident, come and speak with Dr. Elder about your upper cervical spine. Dr. Elder is based in Lubbock, Texas, but also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

How Upper Cervical Chiropractic Can Alleviate Straight Neck Syndrome

What is Straight Neck Syndrome?

Sometimes referred to as hypolordosis, straight neck is a condition that affects the curvature of the neck. It occurs when the natural ‘c-shaped’ curvature of the neck is flattened, gradually resulting in a reduction of regular movement of the head and neck. While this condition can often resolve on its own with rest and patience, recurrent bouts of straight neck could indicate a more serious issue in the upper cervical spine. 

Signs and Symptoms of Straight Neck Syndrome 

Straight neck is a difficult condition to treat as it can have many different causes. Lifestyle factors such as poor posture, lack of exercise, obesity, long-periods hunched over a phone or computer, and vertebral misalignments in the upper cervical spine can all contribute to the onset of straight neck.

If you suspect you may be suffering from straight neck, look out for symptoms such as reduced mobility in the neck or lower back, loss of bladder control, back spasms, tightening of the muscles in the neck and back, numbness or tingling in the neck and back, and shooting or sharp pain in the upper and lower back area. 

How the Upper Cervical Spine Affects Straight Neck Syndrome

The upper cervical spine is made up of 7 spinal vertebrae, extending from the base of the skull to the beginning of the thoracic spine. If one of these vertebrae is pushed out of place, whether that be due to injury or poor posture habits, it can cause compression of the muscles and nerves in the surrounding area. With pressure comes inflammation, which will likely result in tightening of the muscles of the upper cervical spine. As these muscles grow more strained, the cervical vertebrae are forced to compensate for the imbalance, leading to stiffness and straightening of the neck. 

How Our Upper Cervical Treatment Works 

Dr. Gordon Elder is an expert practitioner of an adjustment process known as the Blair Upper Cervical Chiropractic Technique. This method of treatment targets the health of the upper cervical spine by restoring regular function to both the spine and the surrounding nerves and muscles.  

When treating straight neck, Dr. Elder undertakes a two-step approach. First, patients will undergo a 25–30-minute screening process to locate any vertebral misalignment that may be triggering inflammation and contributing to straight neck syndrome. This step of the process typically involves using advanced 3-D imaging diagnostic techniques to determine the exact location of any misalignments in the upper cervical spine.

You’ll receive a brief report on the results of the screening process following your consultation and will have an opportunity to ask Dr. Elder any questions. 

Following this, Dr. Elder will use a series of gentle, precise adjustment techniques to restore any misaligned vertebrae to their natural position, removing pressure and facilitating a gradual release of muscle tension. Following the initial adjustment, patients generally return for regular check-up appointments to ensure their treatment is progressing correctly. Over the course of 3-5 months, most patients average between 10 and 15 appointments with Dr. Elder.  

If straight neck syndrome is affecting your quality of life, get in touch today to speak with Dr. Elder about your upper cervical spine. Located in Lubbock, Texas, Blair Chiropractic Clinic also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico. 

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Migraine Headaches: A Natural and Alternative Treatment Method

What is a Migraine?

A migraine is a neurological disorder that is characterized by severe throbbing and pulsing pain in the head. While outwardly similar to an everyday headache, migraines are significantly more severe, often resulting in debilitating secondary symptoms like nausea, dizziness, and fatigue.

The exact causes and triggers of migraines are unknown; however, it is believed that a combination of factors — such as stress, brain chemistry, genetics, certain foods, and lack of sleep — may be responsible.

Signs and of Symptoms of Migraines 

Given that migraines can be triggered by so many different things, the signs, symptoms, and severity of a migraine will differ on an individual basis. Typical symptoms include light sensitivity, nausea and vomiting, throbbing pain in one side or area of the head (often behind the eyes), and sensitivity to sound. 

Some people also experience a sensory disturbance known as an aura. This involves seeing flashing lights, losing vision in one or both eyes, and experiencing tingling in the hands or face. 

How the Upper Cervical Spine Affects Migraines

While over-the-counter medication can help to ease the symptoms of migraines, this approach does not treat the underlying cause. The Blair Chiropractic Clinic focuses on the upper cervical spine to address the root cause of your migraines. 

The upper cervical spine is a set of stacked vertebrae that connect the base of the skull to the rest of the spinal column. This segment of the spine plays a key role in supporting and protecting the brainstem, the connecting link between the brain and the spinal cord. Due to this positioning, a misalignment in the vertebrae of the upper cervical spine can trigger a cascade of neurological events, resulting in symptoms like headaches, neck pain, and tingling in the hands and arms. 

Left untreated, misalignment-induced pressure on the brainstem can disrupt the flow of nerves between the spinal cord and brain, leading to abnormal brain activity, and ultimately, the onset of migraines.

How Our Upper Cervical Treatment for Migraines Works 

Our migraine specialist, Dr. Gordon Elder, is an expert in an adjustment process known as the Blair Upper Cervical Chiropractic Technique. This technique prioritizes the health of the upper cervical spine, identifying and targeting spinal misalignments to restore healthy position and function to the spinal column and surrounding nerves.  

When treating migraines, Dr. Elder employs a two-step approach to identifying and healing the condition. First, patients will undergo a 25–30-minute screening process to determine if a vertebral misalignment is causing nerve pressure. You’ll receive a brief report on the results of the screening process and have an opportunity to ask Dr. Elder any questions about your spinal health. 

Next, Dr. Elder will use a series of gentle, low-force adjustment techniques to realign any misaligned vertebrae to their natural position, thereby allowing the body’s natural healing mechanisms to restore and maintain proper nerve flow. This process typically involves the use of advanced 3-D imaging diagnostic techniques to determine the exact location of any misalignments in the upper cervical spine.

Following the initial adjustment, patients will return for regular, gradually spaced-out check-ups to ensure their adjustment has stayed in place for 3 months. Over the course of 3-5 months, most patients average between 10 and 15 appointments with Dr. Elder.  

If migraines are severely affecting your everyday life, get in touch today to speak with Dr. Elder about the health of your upper cervical spine. Located in Lubbock, Texas, Blair Chiropractic Clinic also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico. 

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Whiplash: How the Blair Chiropractic Technique Helps Treat This Condition

What is Whiplash?

Whiplash is a common injury experienced by people during a car accident. Broadly speaking, any injury where the head is whipped forwards and then back again with rapid speed can result in whiplash. 

In the weeks following an injury, whiplash can result in extreme discomfort in the neck and shoulders but usually resolves itself within a short period. However, in some cases, the signs and symptoms of whiplash can be felt long after the incident, potentially indicating that something else may be awry. 

Signs and Symptoms of Whiplash

The symptoms of whiplash will depend on the severity of the impact event. The most common symptoms include neck pain, shooting pains in the shoulder or upper back, headaches, stiffness in the neck or shoulders, and difficulty moving the neck through its full range of motion. 

In more serious or long-term cases of whiplash, patients may begin to feel dizzy and experience tinnitus, speech impediments, blurred vision, fatigue, and difficulty chewing. 

How the Upper Cervical Spine Affects Whiplash

The upper cervical spine is directly impacted by whiplash incidents due to the sudden force exerted on the area during an accident. Specifically, the rapid ‘whipping’ of the head carriage back and forth can misalign one or more vertebrae in the upper cervical spine, causing tears and inflammation in the surrounding ligaments, nerves, and musculature.  

Left untreated, these injuries can lead to long-neck pain, stiffness, and headaches, prolonging whiplash symptoms and disrupting the body’s natural healing process.  

How Our Upper Cervical Treatment for Whiplash Works

Our in-house specialist, Dr. Gordon Elder, is an expert practitioner of the Blair Upper Cervical Chiropractic Technique. The Blair Upper Cervical Technique is a unique, low-force chiropractic technique for gently correcting and realigning vertebral misalignments in the upper cervical spine. 

Dr. Elder’s first step in treating whiplash is a brief physical examination of your spine to determine if you’re suffering from a misalignment in the upper cervical spine. If a misalignment is detected, Dr. Elder will use several advanced diagnostic tools, including modern 3-D imaging technologies, to pinpoint the exact location of the misalignment. Afterward, you’ll be able to look over your scans and ask Dr. Elder any questions about your spinal health. 

Next, Dr. Elder will employ a series of precise, non-invasive adjustment techniques to realign any misaligned vertebrae to their natural position, thereby allowing the

body’s natural healing mechanisms to restore and maintain proper function in the spinal column and surrounding musculature. 

Following the initial adjustment, patients will return for regular, gradually spaced-out

check-ups to ensure their adjustment has stayed in place for 3 months. These check-ups generally span between 10 and 15 appointments in a 3-5-month window. 

If whiplash is hindering your ability to participate in everyday life, get in touch today to speak with Dr. Elder about healing your upper cervical spine. Located in Lubbock, Texas, Blair Chiropractic Clinic also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Meniere’s Disease: Can Upper Cervical Chiropractic Help This Condition?

What Is Meniere’s Disease?

Meniere’s disease is a condition that affects the inner ear, causing intense bouts of vertigo, dizziness, and tinnitus or high-pitched ringing. Particularly common amongst young to middle-aged adults, there is no known cause of Meniere’s disease, making it very difficult to treat. While there is no cure for this condition, there are ways to ease symptoms and improve quality of life. 

Signs and Symptoms of Meniere’s Disease

The primary side effect of Meniere’s disease is frequent episodes of vertigo, causing feelings of dizziness, loss of balance, and loss of coordination. Other signs and symptoms of Meniere’s disease include tinnitus (ringing in the ears), a feeling of fullness in the ears, and frequent bouts of nausea. 

How the Upper Cervical Spine Affects Meniere’s Disease

The cause of Meniere’s disease is believed to be related to dysfunction in the inner ear. Specifically, the disease is thought to be triggered by changes in fluid build-up in the eustachian tubes (small canals connecting the ear to the nasal-sinus cavity). This relationship has led some researchers to link the onset of Meniere’s disease to injury or misalignment in the upper cervical spine. 

Because of their role in supporting the base of the skull, the vertebrae which make up the upper cervical spine play a key role in regulating the function of craniofacial arteries and musculature. Unsurprisingly, misalignment in one or more of these vertebrae can have a dramatic effect on craniofacial function, causing local inflammation, soft tissue adhesion, and swelling in the eustachian tubes. Left untreated, inflammation and swelling in the eustachian tubes can quickly lead to an abnormal build-up of fluid in the inner ear, potentially leading to conditions like Meniere’s disease.

How Our Upper Cervical Treatment Works 

Our chiropractic specialist, Dr. Gordon Elder, is a trained practitioner of the Blair Upper Cervical Chiropractic Technique. This technique prioritizes the gentle correction of misalignments in the upper cervical in order to restore natural function to the spinal column and allow the body to re-engage its natural healing mechanisms. 

During your initial appointment, Dr. Elder will perform a brief examination of your spine to determine whether you are suffering from Meniere’s disease due to a vertebral misalignment in the upper cervical spine. This whole process only takes between 25 and 30 minutes. 

At your next visit, Dr. Elder will use advanced 3-D imaging techniques to pinpoint the exact location of any spinal misalignments. At this point, you’ll also have an opportunity to review your scans and have a chat with Dr. Elder if you have any questions. 

Finally, Dr. Elder will target the affected area with a series of precise adjustments, re-seating the misaligned vertebra in its correct position. These adjustments are precise and gentle, so you don’t have to worry about any painful cracking or popping. 

Following the initial adjustment, patients will return for regular, gradually spaced-out check-ups to ensure their adjustment has stayed in place for 3 months. Over the course of 3-5 months, most patients average between 10 and 15 appointments with Dr. Elder.  

If you’re struggling to live with Meniere’s disease, come and speak with Dr. Elder about healing your body. Dr Elder is based in Lubbock, Texas, but also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

An Alternative and Natural Treatment for Post-Concussion Syndrome

What is Post-Concussion Syndrome?

Post-concussion syndrome is a condition characterized by the long-term persistence of concussion symptoms following a concussion event. Unsurprisingly, post-concussion syndrome is most common amongst people recovering from car accidents, sports injuries, or other physical impact trauma events.  

Signs and Symptoms of Post-Concussion Syndrome 

Typical signs and symptoms of post-concussion syndrome include cognitive defects, recurrent headaches, fatigue, dizziness, blurry vision, insomnia, confusion, and concentration difficulties. 

How the Upper Cervical Spine Affects This Condition

The upper cervical spine is a series of stacked vertebrae that connect the spinal column to the base of the skull. During a concussion event, a sharp impact to the head or neck can push one or more vertebrae in the upper cervical spine out of alignment. 

Due to the upper cervical spine’s proximity to the brainstem (the connecting link between the brain and the spinal cord), a misalignment in the upper cervical vertebrae can disrupt the flow of nerves between the spinal cord to the brain. Left untreated, this kind of disruption to regular brain or nerve function can result in the presentation of post-concussion symptoms. 

How Our Upper Cervical Treatment Works

Dr. Gordon Elder is a trained practitioner of the Blair Upper Cervical Chiropractic Technique. This technique focuses on identifying and targeting spinal misalignments to restore function to the spinal column, re-engage the body’s natural healing mechanisms, and treat the root cause of persistent concussion symptoms. 

When treating post-concussion syndrome, Dr. Elder uses advanced diagnostic techniques, such as 3-D imaging, to determine whether you’re suffering from a spinal misalignment. Following your initial round of examination appointments, you’ll be given a brief report outlining Dr. Elder’s findings and an explanation of the best course of action.

To correct your vertebral misalignment, Dr. Elder will perform a series of gentle, non-invasive adjustments (based on the results of your diagnostic imaging) to restore the upper cervical spine to its natural position. These adjustments are quick, precise, and gentle, so you won’t experience any painful cracking, twisting, or popping. 

Following the initial adjustment, patients will return for regular, gradually spaced-out check-ups to ensure their adjustment has stayed in place for 3 months. Over the course of 3-5 months, most patients average between 10 to 15 appointments with Dr. Elder.   

If your post-concussion syndrome is preventing you from enjoying your life, get in touch and speak with Dr. Elder about your upper cervical spine. Located in Lubbock, Texas, Dr. Elder also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico. 

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

How Upper Cervical Chiropractic Can Help Treat Trigeminal Neuralgia

What is Trigeminal Neuralgia?

Trigeminal neuralgia is a chronic facial disorder that causes episodes of intense pain across the face and neck. Often described as a shock-like sensation, the pain typically begins near the ear and moves across the eyes, cheeks, and jaw. 

Trigeminal neuralgia can be triggered by multiple factors, including facial trauma, certain foods, or even weather changes. For some people, even routine actions like using a toothbrush can trigger an episode.

Signs and Symptoms of Trigeminal Neuralgia

The most common symptom of trigeminal neuralgia is the previously described shock-like sensation across the face and neck. This jabbing pain can be so severe that people suffering from the condition cannot sleep. Although most episodes only last for a few seconds, severe bouts can last for several minutes at a time. 

Other symptoms include numbness and tingling in the face, insomnia, and local tension in the cheek, jaw, lips, eyes, and gums. 

How the Upper Cervical Spine Affects Trigeminal Neuralgia

The upper cervical spine is the topmost segment of the spinal column, comprising seven stacked vertebrae that support the base of the skull and protect the spinal cord. 

Trigeminal neuralgia is caused by overstimulation or irritation of the trigeminal nerve, a large cranial nerve that supplies facial sensation across the cheeks, forehead, and lower jaw. The branches of the trigeminal nerve connect to the brainstem, the section of the brain linked to the spinal cord.  

Because of the upper cervical spine’s proximity to the brainstem, a vertebral misalignment in this section of the spinal column can compress the trigeminal nerve as it meets the brainstem. This can lead to the misfiring of the trigeminal nerve, causing the onset of trigeminal neuralgia. 

How Our Upper Cervical Treatment Works 

Our treatment program for trigeminal neuralgia focuses on addressing the root cause of the issue, not just the symptoms. To do so, our clinic specializes in the use of the Blair Upper Cervical Chiropractic Technique, a chiropractic method that aims to precisely target and gently correct misalignments in the upper cervical spine. 

Our expert chiropractor, Dr. Gordon Elder, is a veteran practitioner of the Blair Upper Cervical Chiropractic Technique. Your first appointment with Dr. Elder will typically involve a brief (25 to 30 minute) examination to determine if your trigeminal neuralgia is linked to a misalignment in the upper cervical spine. 

If a misalignment is detected, Dr. Elder will use a series of diagnostic tools, including advanced 3-D imaging, to target the precise location of the spinal misalignment. You’ll be able to review our findings in a brief report and approach Dr. Elder with any questions you might have. 

Finally, Dr. Elder will use precise, non-invasive corrections to restore the vertebrae of your upper cervical spine to their natural position. By realigning the upper cervical spine, Dr. Elder is not only removing a painful source of pressure on your trigeminal nerve, he’s effectively rebooting your body's natural healing mechanisms.

Following the initial adjustment, patients will return for regular, gradually spaced-out check-ups to ensure their adjustment has stayed in place for 3 months. Over the course of 3-5 months, most patients average between 10 and 15 appointments with Dr. Elder.  

If you’re suffering from trigeminal neuralgia, we can help! Located in Lubbock, Texas, Blair Chiropractic Clinic also services Lubbock, Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico. 

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Vertigo: An Alternative Treatment Method for This Condition

What is Vertigo?

Vertigo is a sensation of dizziness and instability that occurs without movement. While it’s normal to experience occasional bouts of dizziness, people suffering from vertigo typically report more severe and/or more frequent episodes, often leading to coordination issues, disorientation, and difficulty completing everyday tasks.

Signs and Symptoms of Vertigo

The primary symptom associated with vertigo is a feeling of dizziness or a sense that your surroundings are spinning when you’re stationary. Other frequently cited symptoms of vertigo include tinnitus, headaches, and nausea. 

How the Upper Cervical Spine Affects Vertigo

The most common cause of vertigo is dysfunction in the inner ear. In addition to its role in processing auditory signals, the inner ear is also responsible for maintaining the vestibular system, which is responsible for maintaining the body's balance and spatial orientation. 

A number of factors can lead to dysfunction in the inner ear. Vertebral misalignment in the upper cervical spine is one such factor. When one or more vertebrae in the upper cervical spine are out of alignment, the ensuing inflammation can cause soft tissue swelling and inflammation throughout the inner ear. Over time, this can lead to fluid build-up in the inner ear and eustachian tubes, disrupting nerve flow from the vestibular system and eventually triggering the onset of vertigo.

How Our Upper Cervical Treatment for Vertigo Works

Our in-house chiropractor, Dr. Gordon Elder, is an expert practitioner of the Blair Upper Cervical Chiropractic Technique. This method of chiropractic care leverages diagnostic imaging to gently re-align the upper cervical spine, restoring natural function to the spinal column and re-activating the body’s natural healing mechanisms. 

When treating vertigo, Dr. Elder employs a two-step approach to identifying and healing the condition. First, patients undergo a screening process that will determine whether a spinal misalignment may be causing their vertigo. Initial screening appointments generally last around 25–30-minutes. 

If a misalignment is detected, your initial consultation will be followed by another appointment whereupon Dr. Elder will use advanced 3-D imaging tools to pinpoint the exact angle and location of your vertebral misalignment. Afterwards, you’ll receive a full report on the results of your consultation, and you’ll have an opportunity to ask Dr. Elder any questions about your treatment options. 

To correct your misalignment, Dr. Elder will use a series of gentle, precise adjustment techniques to restore the misaligned vertebrae to their natural position, thereby reducing surrounding inflammation and encouraging normal nerve flow.

Following the initial adjustment, patients will return for regular, gradually spaced-out check-ups to ensure their adjustment has stayed in place for 3 months. Over the course of 3-5 months, most patients average between 10 and 15 appointments with Dr. Elder.  

If vertigo is preventing you from living a fulfilling life, get in touch today to speak with Dr. Elder about healing your upper cervical spine. Located in Lubbock, Texas, Blair Chiropractic Clinic also services Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

How The Blair Chiropractic Technique Helps Treat Neck Pain

What is Neck Pain?

Neck pain is an umbrella term for a collection of related symptoms that can be caused by a variety of conditions. It is typically characterized by pain in the neck, shoulders, and back that radiates into the head and down the arms. 

Neck pain is one of the most common causes of discomfort in the United States, with 60-80% of adults experiencing the condition at some point in their lives. 

Signs and Symptoms of Neck Pain

Unsurprisingly, the most common symptom of neck pain is pain, stiffness, discomfort, or tenderness in the neck. Depending on the underlying cause, these symptoms may be present at all times or only when the neck is in a particular position. 

Long-term neck pain is often accompanied by a wide range of secondary symptoms, including headaches, insomnia, trouble concentrating, numbness or tingling, and dizziness.

How the Upper Cervical Spine Affects Neck Pain

The upper cervical spine is a group of seven vertebrae that support and sit below the base of the skull. Because of their position in the spinal column, the upper cervical vertebrae play a key role in stabilizing and supporting the muscles, ligaments, and nerves of the neck and shoulders. As a result, proper alignment of the upper cervical spine is essential for maintaining strength, flexibility, and range of motion in the neck, shoulders, and back.

When there is a misalignment in one or more vertebrae in the upper cervical spine, it can trigger a cascade of musculoskeletal problems, including pinched nerves, strained muscles, and poor posture. Without treating the root cause, these problems can eventually manifest as episodic or sustained neck pain. 

How Our Upper Cervical Treatment for Neck Pain Works 

Our treatment for neck pain is focused on identifying and targeting the underlying source of the condition using the Blair Upper Cervical Chiropractic Technique. By employing advanced diagnostic tools, Blair practitioners are able to restore misaligned upper cervical vertebrae to their natural position, alleviating neck pain symptoms and allowing the body's natural healing mechanisms to resume. 

At Blair Chiropractic Clinic, our expert Blair chiropractor, Dr. Gordon Elder, has a two-step approach for treating neck pain. During your first appointment, Dr. Elder will perform a brief assessment of your spinal health to determine whether you are suffering from a vertebral misalignment in the upper cervical spine. Typically lasting 25-30 minutes, this assessment will enable Dr. Elder to give you recommendations on the best course of action for further treatment.

If a misalignment is detected, Dr. Elder will proceed to the second step of your treatment plan. To locate the precise location of the misalignment, Dr. Elder will use a range of 3-D imaging tools to scan the upper cervical spine and pinpoint the vertebral misalignment. You'll have an opportunity to review the findings of this process and ask Dr. Elder any questions you may have. 

Finally, Dr. Elder will perform a series of gentle, low-force corrections to the primary area of concern. The goal of this step is to restore the natural alignment of the upper cervical spine, removing a painful source of pressure on the neck and kick-starting the body's natural healing processes.

Following the initial adjustment, patients will return for regular, gradually spaced-out check-ups to ensure their adjustment has stayed in place for 3 months. Over the course of 3-5 months, most patients average between 10 and 15 appointments with Dr. Elder.  

If you’re suffering from neck pain, don’t suffer in silence. Located in Lubbock, Texas, Blair Chiropractic Clinic also services Lubbock, Amarillo, Midland, Odessa, Abilene, El Paso in Texas, and Hobbs in New Mexico. 

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Numbness and Tingling in the Hands and Feet: A Natural Treatment Method

What is Numbness & Tingling in the Hands and Feet?

A feeling of numbness and/or tingling in the hands and feet is a very general symptom and thus, could be an indicator of any number of conditions. While this symptom is not life-threatening on its own, it can be a source of irritation and stress when attempting to go about your daily activities. While diabetes is often cited as one of the primary causes of tingling or numb hands and feet, upper cervical spinal issues are a less considered, yet common, cause of this condition. 

Signs & Symptoms

Broadly speaking, numbness and tingling in the hands and feet will feel like a prickling sensation that is accompanied by periods of complete loss of sensation in certain areas. The tingling you feel is not unlike what you might experience if you get pins and needles. However, if this condition is caused by nerve or neurological issues, it may feel more severe.

How the Upper Cervical Spine Affects This Condition

The central nervous system (CNS) acts as the body’s processing center, sending messages throughout the body in response to both internal and external stimuli. The CNS is located in the spinal cord and brain, making it particularly sensitive to any changes in the alignment of the vertebrae in this region. For instance, persistent vertebral misalignments can often induce inflammation around the spinal cord and brainstem, placing pressure on the CNS. Left untreated, this buildup of pressure can result in a cascade of signal interruptions and other neurological side effects, including numbness and tingling in the hands and feet. 

How Our Treatment Works 

Dr. Gordon Elder is a chiropractor who is a trained practitioner of the Blair Upper Cervical Chiropractic Technique. This technique specifically focuses on identifying and targeting spinal misalignments to restore function to the spinal column, re-engage the body’s natural healing mechanisms, and treat the root cause of numbness and tingling in the hands and feet. 

When treating numbness and tingling in the hands and feet, Dr. Elder utilizes advanced diagnostic techniques, such as 3-D imaging, in order to determine whether you are suffering from a spinal misalignment. You will be provided with a brief report outlining Dr. Elder’s findings and an explanation of the best course of action following your initial appointments. 

Then, Dr. Elder will perform a series of gentle, non-invasive adjustments in order to restore the upper cervical spine to its natural position. These adjustments are gentle, quick, and precise, so you will not experience any painful twisting, popping, or cracking.  

After the first adjustment, patients will return to see Dr. Elder for regular, slightly spaced-out check-ups to make sure that the adjustment has stayed in place for three months. Over the course of three to five months, patients average between ten to fifteen appointments with Dr. Elder.   

If the numbness and tingling in your hands and feet are precluding you from living a full life, please schedule an appointment to see Dr. Elder about your upper cervical spine. Dr. Elder’s office is located in Lubbock, Texas, though he also services El Paso, Odessa, Amarillo, Midland, and Abilene, in Texas, as well as Hobbs in New Mexico. 

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

Hi, I am Ruth!

Ruth Elder with Blair Chiropractic Clinic in Lubbock talks about how she found help with severe headaches, and crippling chronic pain.

A story of how Blair Upper Cervical changed her life and now the lives of many others.

Ruth and Dr. Gordon Elder, partners in life and business

Hi. I’m Ruth with Blair Chiropractic. I want to tell the story of why it is that we are here and do what we do.

So, when I met my husband, Gordon, he was not a chiropractor. He was just a young American that I fell in love with. And we got married, despite the fact that my health was so bad that I couldn’t do normal things. It took me two extra years to finish High School. On any given day, I never knew whether I could make it through the day or not. If I did have things in the evening, I needed to take lots of pain pills in order to participate in any kind of activity. I had severe headaches. Back pain since I was six years old. From the time that I was eleven until I was in my twenties, there was never a time that I didn’t have a headache. It wasn’t like I got headaches, I had a headache that just lasted that long. It varied in intensity all the way from laying in a dark room, to where it would be so bad that I couldn’t remember to finish a sentence, to being just kind of this nuisance up in my head. New things went wrong with me all of the time. 

I got a tennis elbow and I got sick more often. And if I got sick, it lasted and lasted and I didn’t get well. I was a mess. Every single year of my life, it was worse than the year before. Even though it went up and down, overall, it went down.

Nobody could find out what was wrong with me despite the fact that I went to see all kinds of medical experts.

As this progressed, I was starting to feel like I had this pressure right here (where the head and neck come together in the upper neck/base of the skull). I was kind of wondering if that’s what was causing it? I even had nightmares that I had cancer and nobody would believe me, or that I had a brain tumor right here.

So, a year after my husband and I were married, I am from Norway and we had planned to stay in Norway but we moved to California, where he was from, because he had an opportunity to work full time and go to school. We figured that it made sense to focus on his career versus mine because chances were that I would not have the health to support us in Norway. So, in California, he had an Upper Cervical Doctor and he said, “I want you to see my chiropractor. I think it might help you.

” I had been to a chiropractor before that twisted my neck real hard and I was worse than I’ve ever been for the next two weeks. So, I was a little skeptical...uh, a lot skeptical”

But, I did trust my husband. He said:

“ You know, this guy is different, let’s go and see him.”

Before he asked me any questions, Dr. Muncy did some tests on me and he said,

“There is a bone out of alignment.”

He pointed to the spot that I knew where it was coming from, putting pressure on nerves, right here. Tears came into my eyes because finally somebody has an answer for me! So, what he was finding was a bone, the top bone in my neck right under my skull that had moved. Actually, in my case, to my left. That’s what happened here too, it moved to the left a little bit. He took a series of x-rays, laid me on my side, gave me an adjustment that was so light that I didn’t feel much, and then...I gradually started healing. That first night, the first thing that I noticed was that I slept through the night.

I had never slept through the night, almost never, my whole life. I’ve always had trouble sleeping. I slept through the whole night and then I started feeling more relaxed and started feeling a little bit better. It wasn’t a miracle, in that everything was gone all at once but, it was a gradual process. This was in 1994 so, it was a long time ago now. Over the next few years all of the severe problems that I had, gradually started getting better. Sometimes one thing would be worse and one thing would be better but, instead of gradually getting worse, I got better.

A month after my first adjustment I was feeling well enough that I thought, you know, maybe it’s time for me to get a job? I had just moved to a new country and so, I didn’t have a job yet. I wasn’t settled. So, I thought that I should talk to my doctor about this because it might affect my progress. So, I mentioned that I was looking for a job. He said, “Well, what kind of job are you looking for?” I said, “Well, I don’t know, I haven't looked yet. I just wanted you to know that I might be more active. I don’t know what I can get, coming from a different country and only having a high school diploma.” He closed the door and said,

“I have a part time position here. You can apply if you want.”

I got that job. As I started working there it was very exciting because not only was I starting to feel better but, day in and day out I literally saw hundreds of people every day! Well, not hundreds of people every day but,

I saw hundreds of people. I saw people every day that were healing.

People like myself that got help for headaches and they were sleeping better. But, even things I didn’t know. I heard patients come in and say, “Hey! I cut my blood pressure medication in half!” And, “Oh, I didn’t know that what this does really helps diabetes. I’m working with my doctor on lowering my medication.” And, long story short, we decided that this is really exciting. It’s working for us, it’s working for a lot of other people. We decided to change course in our life and work together on helping other people the same way that we had been helped. 

Relief from migraines, vertigo, trigeminal neuralgia, backpain and more in Luboock.

Actual Patients tell their stories of improvement from migraines, vertigo, nerve pain, and back pain after starting Blair Upper Cervical Care in Lubbock.

I’ve been having migraine headaches for thirty-something years now. 

I have had back problems my entire life. The nerve pain got so severe that I couldn’t sleep at night. 

The one and only adjustment I’ve had, I’ve only had mild headaches, my vertigo had gone away. 

I’m able to climb roofs, do everything I need to, physically, and play with my kids. 

With no jerking, popping, or twisting, we seek to find the problem, restoring the body’s ability to heal itself since 1949. 

to find out if BlAIR upper cervical may help you or to schedule a screening, call: 806-747-2735

Why I am an Upper Cervical Chiropractor:

Dr. Gordon Elder , the Director of the Blair Chiropractic Clinic in Lubbock, TX tells the story of how and why he became an Upper Cervical Doctor.

I didn’t grow up thinking that I was going to be a Chiropractor. In fact, I had lots of other dreams and plans. It wasn’t until I was in college, studying for business, that I realized that I needed to change my major and that it would be good for me.

When I was four, I was in a car accident and as I grew up, I didn’t think much about it but, when I was ten, I started getting sinus infections that wouldn’t go away unless I was actually on drugs. As soon as I would get off the drugs, the sinus infection would come back. That’d occur three or four times. My mother, who had been seeing a Chiropractor, mentioned it to him. The Chiropractor asked to check me, and sure enough, it was a bone in the top of my neck that had moved and was putting pressure on some nerves and was affecting my immune system.

So, he didn’t treat my sinus infection but, he put that bone back into place and it allowed my body to restore itself and to heal.

Didn’t make a big impression on me at the time; I was only ten. My mom had been seeing this Chiropractor for a little while because of migraine headaches. In that same accident, when I was four, she started getting migraines after that, every day, all day. Now, she’d had migraines before, since junior high, but they weren’t all day, every day. So, they got significantly worse after this accident, and she saw a

Chiropractor and it got better. A friend referred her to a Blair Chiropractor and suddenly she started improving. In her case, it was a slow process but, instead of just pain relief or pain management, it became her body attempting to heal itself and progressively doing so.

I grew up with that. I didn’t really think about it. We had occasional chiropractic appointments to make sure that I was still in alignment. I didn’t have to be adjusted very often; maybe after a wrestling bout or match occasionally. I went through high school aiming for the air force academy. And when I didn’t make it into the air force academy, thinking maybe Business?

And I started studying business and I enjoyed it, but it wasn’t really exciting. I don’t know, it just wasn’t a really great fit.

Now, as it happens, I married a beautiful young lady who had a lot of health problems and I told her that she should see my

Chiropractor. She was a little resistant because she had had a bad experience, like so many people have. But this Chiropractor ran a few tests before asking her any questions about what her problem was. And he pointed to her neck and said,

“You’re carrying pressure on your brain stem and nerves right up here.”

And she started crying a little bit, I think. I remember that I was pretty close to tears because that had been something that we had been suffering with or going through. This was after the first year of marriage so, one year of marriage and she had been suffering from childhood with back pain and headaches and neck pain, and it seemed to be getting worse every year. And the interesting thing is that she had this idea that there was some kind of a tumor or some kind of pressure on the brain stem up here but, all the MRI’s and imaging, doctors said, “That can’t happen. There’s nothing there.” And so, she just felt doomed to slowly getting worse every year. Well, this Chiropractor convinced her to let him adjust her neck and he did. She started sleeping better, she started feeling better, it was a very slow, kind of like my mother, a very slow gradual process.
Meanwhile, I was in business school and realized that this wasn’t so interesting, and my wife ended up working for this Chiropractor and then coming home and telling me all of these cool stories about people who were getting well from things that I didn’t even know that chiropractic could help. I thought,

“Wow! This is pretty awesome!”

Also, I knew that my wife was a pretty severe case, and she may need care for the rest of her life just to make sure that she stays in alignment. I thought, “Man, now I have to live next to a Blair chiropractor for the rest of my married life.” Okay, we can do that, but I got a good idea. I thought, “Well look, I’m good with my hands, I like helping people, and... maybe I should be a Chiropractor?” So, I talked to the Chiropractor, and he convinced me that this was probably a pretty good idea.

And immediately I re-found my joy for school. I enjoyed my pre-chiropractic studies, I enjoyed chiropractic college, I enjoyed learning this very specialized technique that wasn’t even taught at the college that I went to. In fact, at the time, I don’t think it was taught at any college. But as I started going to these seminars and learning this technique and learning chiropractic,

I found real joy and excitement in thinking that I can use my hands and I can relieve suffering and I can help people get well.

And that’s really my story of how I got into Chiropractic. It wasn’t a story of me, personally, being sick and getting well, although that did happen. It was more, watching my wife get well and then thinking back about my mother and how she got well.